Jose vs Cynthia
NED · Open Women · 3 results Jose Roos
NED · Open Women · 8 results Cynthia de Haar
Station radar · best race with a field of 30 or more
Jose: Heerenveen 2026, Open Women · Cynthia: Mechelen 2026, Open Women
This chart shows where Jose and Cynthia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jose: strongest on Roxzone (faster than 96% of the field), weakest on Carry (faster than 34%).Cynthia: strongest on Wall balls (faster than 97% of the field), weakest on Carry (faster than 69%).
See the numbers
| Part | Jose: faster than | Cynthia: faster than |
|---|---|---|
| Ski | 52% | 95% |
| Push | 85% | 75% |
| Pull | 63% | 92% |
| BBJ | 88% | 80% |
| Row | 54% | 90% |
| Carry | 34% | 69% |
| Lunges | 69% | 77% |
| Wall balls | 60% | 97% |
| Roxzone | 96% | 93% |
| Runs | 89% | 90% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jose | Cynthia |
|---|---|---|
| SkiErg | 52% | 95% |
| Sled push | 85% | 75% |
| Sled pull | 63% | 92% |
| Burpee broad jump | 88% | 80% |
| Row | 54% | 90% |
| Farmers carry | 34% | 69% |
| Sandbag lunges | 69% | 77% |
| Wall balls | 60% | 97% |
| Roxzone (moving) | 96% | 93% |
| Runs (8 km) | 89% | 90% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jose · Heerenveen 2026 · Open Women: 38:13 running, 35:35 at the stations and 6:23 in the roxzone; the longest station was the wall balls (6:13) and the shortest the sled push (2:14).Below, Cynthia · Mechelen 2026 · Open Women: 36:09 running, 31:41 at the stations and 6:37 in the roxzone; the longest station was the burpee broad jumps (5:32).
See the numbers
| Part | Jose · Heerenveen 2026 · Open Women | Cynthia · Mechelen 2026 · Open Women |
|---|---|---|
| Run 1 | 4:29 | 3:38 |
| SkiErg | 5:05 | 4:40 |
| Run 2 | 4:27 | 4:21 |
| Sled push | 2:14 | 2:15 |
| Run 3 | 4:47 | 4:29 |
| Sled pull | 4:45 | 3:54 |
| Run 4 | 4:52 | 4:36 |
| Burpee broad jump | 5:09 | 5:32 |
| Run 5 | 4:54 | 4:45 |
| Row | 5:22 | 4:54 |
| Run 6 | 4:48 | 4:39 |
| Farmers carry | 2:24 | 2:01 |
| Run 7 | 4:53 | 4:37 |
| Sandbag lunges | 4:23 | 4:12 |
| Run 8 | 5:03 | 5:04 |
| Wall balls | 6:13 | 4:13 |
| Roxzone | 6:23 | 6:37 |
| Finish | 1:20:02 | 1:14:20 |
Head to head: 1 race they both ran
| Race | Jose | Cynthia | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Women · 17 May 2026 | 1:20:02 | 1:20:05 | 0:03 · Jose faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
