Storm vs Alun

RSA RSA · Pro Men · 3 results

Storm Herbst

1:19:24 best Pro Men time · Cape Town 2026
81st of 178 place in that race · 178 Pro Men finishers
GBR GBR · Pro Men · 13 results

Alun Holleyman

1:11:27 best Pro Men time · Yokohama 2025
26th of 228 place in that race · 228 Pro Men finishers

Station radar · best race with a field of 30 or more

Storm: Cape Town 2026, Pro Men · Alun: Abu Dhabi Abu , Open Men

Not the same division. Storm's race here is Pro Men and Alun's is Open Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StormAlunedge = faster than everyone, centre = slowest

This chart shows where Storm and Alun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Storm: strongest on Push (faster than 77% of the field), weakest on BBJ (faster than 39%).Alun: strongest on Pull (faster than 97% of the field), weakest on Ski (faster than 85%).

See the numbers
Part Storm: faster than Alun: faster than
Ski 39% 85%
Push 77% 87%
Pull 67% 97%
BBJ 39% 91%
Row 41% 96%
Carry 59% 89%
Lunges 60% 91%
Wall balls 75% 94%
Roxzone 40% 96%
Runs 43% 88%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Storm Alun
SkiErg 39% 85%
Sled push 77% 87%
Sled pull 67% 97%
Burpee broad jump 39% 91%
Row 41% 96%
Farmers carry 59% 89%
Sandbag lunges 60% 91%
Wall balls 75% 94%
Roxzone (moving) 40% 96%
Runs (8 km) 43% 88%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Storm · Cape Town 2026 · Pro Men1:19:24
3:234:154:522:565:094:355:144:465:284:355:252:055:284:385:265:495:28
Alun · Abu Dhabi Abu · Open Men1:08:59
4:334:194:082:354:163:354:184:064:274:194:181:514:163:564:464:334:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Storm · Cape Town 2026 · Pro Men: 40:25 running, 33:38 at the stations and 5:28 in the roxzone; the longest station was the wall balls (5:49).Below, Alun · Abu Dhabi Abu · Open Men: 35:02 running, 29:14 at the stations and 4:53 in the roxzone; the longest station was the wall balls (4:33).

See the numbers
Part Storm · Cape Town 2026 · Pro Men Alun · Abu Dhabi Abu · Open Men
Run 1 3:23 4:33
SkiErg 4:15 4:19
Run 2 4:52 4:08
Sled push 2:56 2:35
Run 3 5:09 4:16
Sled pull 4:35 3:35
Run 4 5:14 4:18
Burpee broad jump 4:46 4:06
Run 5 5:28 4:27
Row 4:35 4:19
Run 6 5:25 4:18
Farmers carry 2:05 1:51
Run 7 5:28 4:16
Sandbag lunges 4:38 3:56
Run 8 5:26 4:46
Wall balls 5:49 4:33
Roxzone 5:28 4:53
Finish 1:19:24 1:08:59

Head to head: 1 race they both ran

Race Storm Alun Gap
Cape Town 2026 Pro Men · 15 Aug 2026 1:19:24 1:19:34 0:10 · Storm faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up