Josh vs Laurence

GBR GBR · Open Men · 3 results

Josh Miller

1:26:56 best Open Men time · London 2025
1200th of 1,917 place in that race · 1,917 Open Men finishers
GBR GBR · Open Men · 4 results

Laurence Brining

1:26:56 best Open Men time · London 2025
1199th of 1,917 place in that race · 1,917 Open Men finishers

Station radar · best race with a field of 30 or more

Josh: London 2025, Open Men · Laurence: London 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JoshLaurenceedge = faster than everyone, centre = slowest

This chart shows where Josh and Laurence sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Josh: strongest on BBJ (faster than 57% of the field), weakest on Carry (faster than 22%).Laurence: strongest on Ski (faster than 90% of the field), weakest on Lunges (faster than 12%).

See the numbers
Part Josh: faster than Laurence: faster than
Ski 25% 90%
Push 32% 51%
Pull 30% 64%
BBJ 57% 64%
Row 29% 69%
Carry 22% 45%
Lunges 49% 12%
Wall balls 47% 51%
Roxzone 29% 29%
Runs 32% 28%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Josh Laurence
SkiErg 25% 90%
Sled push 32% 51%
Sled pull 30% 64%
Burpee broad jump 57% 64%
Row 29% 69%
Farmers carry 22% 45%
Sandbag lunges 49% 12%
Wall balls 47% 51%
Roxzone (moving) 29% 29%
Runs (8 km) 32% 28%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Josh · London 2025 · Open Men1:26:56
5:034:354:533:055:144:515:005:015:194:545:122:375:195:097:187:226:10
Laurence · London 2025 · Open Men1:26:56
4:194:044:552:485:204:025:314:435:374:325:322:135:267:207:277:066:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh · London 2025 · Open Men: 43:18 running, 37:34 at the stations and 6:10 in the roxzone; the longest station was the wall balls (7:22).Below, Laurence · London 2025 · Open Men: 44:07 running, 36:48 at the stations and 6:10 in the roxzone; the longest station was the sandbag lunges (7:20).

See the numbers
Part Josh · London 2025 · Open Men Laurence · London 2025 · Open Men
Run 1 5:03 4:19
SkiErg 4:35 4:04
Run 2 4:53 4:55
Sled push 3:05 2:48
Run 3 5:14 5:20
Sled pull 4:51 4:02
Run 4 5:00 5:31
Burpee broad jump 5:01 4:43
Run 5 5:19 5:37
Row 4:54 4:32
Run 6 5:12 5:32
Farmers carry 2:37 2:13
Run 7 5:19 5:26
Sandbag lunges 5:09 7:20
Run 8 7:18 7:27
Wall balls 7:22 7:06
Roxzone 6:10 6:10
Finish 1:26:56 1:26:56

Head to head: 1 race they both ran

Race Josh Laurence Gap
London 2025 Open Men · 3 May 2025 1:26:56 1:26:56 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up