Mia vs Sara
AUS · Open Women · 1 result Mia Turnley
SUI · Open Women · 3 results Sara Dähler
Station radar · best race with a field of 30 or more
Mia: Cologne 2025, Open Women · Sara: Cologne 2025, Open Women
This chart shows where Mia and Sara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mia: strongest on Carry (faster than 86% of the field), weakest on Pull (faster than 26%).Sara: strongest on Push (faster than 92% of the field), weakest on BBJ (faster than 29%).
See the numbers
| Part | Mia: faster than | Sara: faster than |
|---|---|---|
| Ski | 41% | 68% |
| Push | 52% | 92% |
| Pull | 26% | 82% |
| BBJ | 27% | 29% |
| Row | 53% | 82% |
| Carry | 86% | 82% |
| Lunges | 26% | 32% |
| Wall balls | 63% | 71% |
| Roxzone | 79% | 68% |
| Runs | 76% | 61% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mia | Sara |
|---|---|---|
| SkiErg | 41% | 68% |
| Sled push | 52% | 92% |
| Sled pull | 26% | 82% |
| Burpee broad jump | 27% | 29% |
| Row | 53% | 82% |
| Farmers carry | 86% | 82% |
| Sandbag lunges | 26% | 32% |
| Wall balls | 63% | 71% |
| Roxzone (moving) | 79% | 68% |
| Runs (8 km) | 76% | 61% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mia · Cologne 2025 · Open Women: 41:14 running, 39:45 at the stations and 5:42 in the roxzone; the longest station was the burpee broad jumps (7:22).Below, Sara · Cologne 2025 · Open Women: 43:55 running, 36:23 at the stations and 6:16 in the roxzone; the longest station was the burpee broad jumps (7:18).
See the numbers
| Part | Mia · Cologne 2025 · Open Women | Sara · Cologne 2025 · Open Women |
|---|---|---|
| Run 1 | 4:45 | 5:35 |
| SkiErg | 5:09 | 4:54 |
| Run 2 | 4:42 | 5:00 |
| Sled push | 2:39 | 2:03 |
| Run 3 | 5:04 | 5:11 |
| Sled pull | 5:54 | 4:19 |
| Run 4 | 5:08 | 5:17 |
| Burpee broad jump | 7:22 | 7:18 |
| Run 5 | 4:53 | 5:26 |
| Row | 5:17 | 5:00 |
| Run 6 | 4:50 | 5:28 |
| Farmers carry | 1:48 | 1:50 |
| Run 7 | 4:55 | 5:29 |
| Sandbag lunges | 5:39 | 5:25 |
| Run 8 | 6:57 | 6:30 |
| Wall balls | 5:57 | 5:34 |
| Roxzone | 5:42 | 6:16 |
| Finish | 1:26:41 | 1:26:35 |
Head to head: 1 race they both ran
| Race | Mia | Sara | Gap |
|---|---|---|---|
| Cologne 2025 Open Women · 10 Apr 2025 | 1:26:41 | 1:26:35 | 0:06 · Sara faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
