Lukasz vs Ralf
BEL · Open Men · 1 result Lukasz Augsburg
NED · Open Men · 9 results Ralf Lamme
Station radar · best race with a field of 30 or more
Lukasz: Heerenveen 2026, Open Men · Ralf: Heerenveen 2026, Open Men
This chart shows where Lukasz and Ralf sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lukasz: strongest on Push (faster than 94% of the field), weakest on Runs (faster than 8%).Ralf: strongest on Lunges (faster than 95% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Lukasz: faster than | Ralf: faster than |
|---|---|---|
| Ski | 39% | 37% |
| Push | 94% | 57% |
| Pull | 56% | 32% |
| BBJ | 50% | 40% |
| Row | 44% | 38% |
| Carry | 26% | 7% |
| Lunges | 77% | 95% |
| Wall balls | 57% | 41% |
| Roxzone | 31% | 9% |
| Runs | 8% | 20% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lukasz | Ralf |
|---|---|---|
| SkiErg | 39% | 37% |
| Sled push | 94% | 57% |
| Sled pull | 56% | 32% |
| Burpee broad jump | 50% | 40% |
| Row | 44% | 38% |
| Farmers carry | 26% | 7% |
| Sandbag lunges | 77% | 95% |
| Wall balls | 57% | 41% |
| Roxzone (moving) | 31% | 9% |
| Runs (8 km) | 8% | 20% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lukasz · Heerenveen 2026 · Open Men: 50:18 running, 33:48 at the stations and 8:51 in the roxzone; the longest station was the wall balls (6:25) and the shortest the sled push (2:03).Below, Ralf · Heerenveen 2026 · Open Men: 45:32 running, 35:53 at the stations and 11:37 in the roxzone; the longest station was the wall balls (7:15) and the shortest the sled push (2:40).
See the numbers
| Part | Lukasz · Heerenveen 2026 · Open Men | Ralf · Heerenveen 2026 · Open Men |
|---|---|---|
| Run 1 | 7:28 | 4:47 |
| SkiErg | 4:32 | 4:33 |
| Run 2 | 6:59 | 5:28 |
| Sled push | 2:03 | 2:40 |
| Run 3 | 5:38 | 5:32 |
| Sled pull | 4:00 | 4:34 |
| Run 4 | 5:38 | 5:43 |
| Burpee broad jump | 5:35 | 6:01 |
| Run 5 | 5:48 | 6:01 |
| Row | 4:49 | 4:53 |
| Run 6 | 6:12 | 5:37 |
| Farmers carry | 2:22 | 2:55 |
| Run 7 | 5:58 | 6:01 |
| Sandbag lunges | 4:02 | 3:01 |
| Run 8 | 6:37 | 6:23 |
| Wall balls | 6:25 | 7:15 |
| Roxzone | 8:51 | 11:37 |
| Finish | 1:32:48 | 1:32:53 |
Head to head: 1 race they both ran
| Race | Lukasz | Ralf | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Men · 17 May 2026 | 1:32:48 | 1:32:53 | 0:05 · Lukasz faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
