Jonas vs Ali
GER · Pro Men · 7 results Jonas Außem
GER · Pro Men · 7 results Ali Moussa
Station radar · best race with a field of 30 or more
Jonas: Vienna 2025, Open Men · Ali: Hamburg 2024, Open Men
This chart shows where Jonas and Ali sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jonas: strongest on Row (faster than 54% of the field), weakest on Lunges (faster than 22%).Ali: strongest on Push (faster than 98% of the field), weakest on Roxzone (faster than 32%).
See the numbers
| Part | Jonas: faster than | Ali: faster than |
|---|---|---|
| Ski | 51% | 61% |
| Push | 52% | 98% |
| Pull | 40% | 88% |
| BBJ | 26% | 85% |
| Row | 54% | 37% |
| Carry | 35% | 81% |
| Lunges | 22% | 88% |
| Wall balls | 39% | 93% |
| Roxzone | 51% | 32% |
| Runs | 31% | 66% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jonas | Ali |
|---|---|---|
| SkiErg | 51% | 61% |
| Sled push | 52% | 98% |
| Sled pull | 40% | 88% |
| Burpee broad jump | 26% | 85% |
| Row | 54% | 37% |
| Farmers carry | 35% | 81% |
| Sandbag lunges | 22% | 88% |
| Wall balls | 39% | 93% |
| Roxzone (moving) | 51% | 32% |
| Runs (8 km) | 31% | 66% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonas · Vienna 2025 · Open Men: 43:20 running, 35:41 at the stations and 5:16 in the roxzone; the longest station was the burpee broad jumps (6:14).Below, Ali · Hamburg 2024 · Open Men: 38:58 running, 28:44 at the stations and 8:46 in the roxzone; the longest station was the row (4:50) and the shortest the sled push (1:38).
See the numbers
| Part | Jonas · Vienna 2025 · Open Men | Ali · Hamburg 2024 · Open Men |
|---|---|---|
| Run 1 | 5:00 | 4:04 |
| SkiErg | 4:17 | 4:18 |
| Run 2 | 5:04 | 4:15 |
| Sled push | 2:33 | 1:38 |
| Run 3 | 5:26 | 4:46 |
| Sled pull | 4:19 | 3:27 |
| Run 4 | 5:23 | 5:00 |
| Burpee broad jump | 6:14 | 4:13 |
| Run 5 | 5:33 | 5:10 |
| Row | 4:38 | 4:50 |
| Run 6 | 5:20 | 5:01 |
| Farmers carry | 2:02 | 1:43 |
| Run 7 | 5:22 | 4:59 |
| Sandbag lunges | 5:42 | 4:02 |
| Run 8 | 6:12 | 5:42 |
| Wall balls | 5:57 | 4:33 |
| Roxzone | 5:16 | 8:46 |
| Finish | 1:24:13 | 1:16:21 |
Head to head: 1 race they both ran
| Race | Jonas | Ali | Gap |
|---|---|---|---|
| Cologne 2025 Pro Men · 10 Apr 2025 | 1:29:46 | 1:29:50 | 0:04 · Jonas faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
