Jack vs Joshua
GBR · Pro Men · 9 results Jack Denton
IRL · Open Men · 3 results Joshua Greer
Station radar · best race with a field of 30 or more
Jack: Birmingham 2025, Open Men · Joshua: Cardiff 2026, Open Men
This chart shows where Jack and Joshua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jack: strongest on Lunges (faster than 97% of the field), weakest on Ski (faster than 64%).Joshua: strongest on Ski (faster than 99% of the field), weakest on Push (faster than 48%).
See the numbers
| Part | Jack: faster than | Joshua: faster than |
|---|---|---|
| Ski | 64% | 99% |
| Push | 88% | 48% |
| Pull | 78% | 83% |
| BBJ | 96% | 78% |
| Row | 83% | 99% |
| Carry | 85% | 67% |
| Lunges | 97% | 88% |
| Wall balls | 82% | 86% |
| Roxzone | 90% | 78% |
| Runs | 94% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jack | Joshua |
|---|---|---|
| SkiErg | 64% | 99% |
| Sled push | 88% | 48% |
| Sled pull | 78% | 83% |
| Burpee broad jump | 96% | 78% |
| Row | 83% | 99% |
| Farmers carry | 85% | 67% |
| Sandbag lunges | 97% | 88% |
| Wall balls | 82% | 86% |
| Roxzone (moving) | 90% | 78% |
| Runs (8 km) | 94% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack · Birmingham 2025 · Open Men: 32:03 running, 29:36 at the stations and 5:00 in the roxzone; the longest station was the wall balls (5:32).Below, Joshua · Cardiff 2026 · Open Men: 33:47 running, 30:38 at the stations and 3:09 in the roxzone; the longest station was the wall balls (4:51).
See the numbers
| Part | Jack · Birmingham 2025 · Open Men | Joshua · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 4:20 | 4:03 |
| SkiErg | 4:24 | 4:00 |
| Run 2 | 3:49 | 3:52 |
| Sled push | 2:23 | 3:07 |
| Run 3 | 4:03 | 4:20 |
| Sled pull | 4:15 | 3:35 |
| Run 4 | 4:00 | 4:14 |
| Burpee broad jump | 3:27 | 4:39 |
| Run 5 | 4:08 | 4:17 |
| Row | 4:30 | 4:10 |
| Run 6 | 3:53 | 4:29 |
| Farmers carry | 1:43 | 2:28 |
| Run 7 | 3:52 | 3:55 |
| Sandbag lunges | 3:22 | 3:48 |
| Run 8 | 3:58 | 4:37 |
| Wall balls | 5:32 | 4:51 |
| Roxzone | 5:00 | 3:09 |
| Finish | 1:06:30 | 1:07:30 |
Head to head: 1 race they both ran
| Race | Jack | Joshua | Gap |
|---|---|---|---|
| Cardiff 2026 Pro Men · 29 Apr 2026 | 1:14:18 | 1:14:24 | 0:06 · Jack faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
