Dustin vs Bongani

RSA RSA · Open Men · 5 results

Dustin Carr

1:11:12 best Open Men time · Johannesburg 2026
20th of 745 place in that race · 745 Open Men finishers
RSA RSA · Open Men · 6 results

Bongani Mkhwanazi

1:11:20 best Open Men time · Johannesburg 2026
21st of 745 place in that race · 745 Open Men finishers

Station radar · best race with a field of 30 or more

Dustin: Johannesburg 2026, Open Men · Bongani: Johannesburg 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DustinBonganiedge = faster than everyone, centre = slowest

This chart shows where Dustin and Bongani sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dustin: strongest on Roxzone (faster than 98% of the field), weakest on Push (faster than 78%).Bongani: strongest on Runs (faster than 98% of the field), weakest on Ski (faster than 73%).

See the numbers
Part Dustin: faster than Bongani: faster than
Ski 88% 73%
Push 78% 79%
Pull 83% 90%
BBJ 92% 93%
Row 92% 78%
Carry 85% 96%
Lunges 93% 81%
Wall balls 95% 91%
Roxzone 98% 96%
Runs 97% 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dustin Bongani
SkiErg 88% 73%
Sled push 78% 79%
Sled pull 83% 90%
Burpee broad jump 92% 93%
Row 92% 78%
Farmers carry 85% 96%
Sandbag lunges 93% 81%
Wall balls 95% 91%
Roxzone (moving) 98% 96%
Runs (8 km) 97% 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dustin · Johannesburg 2026 · Open Men1:11:12
5:114:223:362:453:584:343:594:363:544:423:481:563:544:005:415:095:14
Bongani · Johannesburg 2026 · Open Men1:11:20
6:094:333:272:443:444:183:444:323:434:583:301:403:364:405:035:365:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dustin · Johannesburg 2026 · Open Men: 34:01 running, 32:04 at the stations and 5:14 in the roxzone; the longest station was the wall balls (5:09).Below, Bongani · Johannesburg 2026 · Open Men: 32:56 running, 33:01 at the stations and 5:32 in the roxzone; the longest station was the wall balls (5:36).

See the numbers
Part Dustin · Johannesburg 2026 · Open Men Bongani · Johannesburg 2026 · Open Men
Run 1 5:11 6:09
SkiErg 4:22 4:33
Run 2 3:36 3:27
Sled push 2:45 2:44
Run 3 3:58 3:44
Sled pull 4:34 4:18
Run 4 3:59 3:44
Burpee broad jump 4:36 4:32
Run 5 3:54 3:43
Row 4:42 4:58
Run 6 3:48 3:30
Farmers carry 1:56 1:40
Run 7 3:54 3:36
Sandbag lunges 4:00 4:40
Run 8 5:41 5:03
Wall balls 5:09 5:36
Roxzone 5:14 5:32
Finish 1:11:12 1:11:20

Head to head: 3 races they both ran

Race Dustin Bongani Gap
Johannesburg 2026 Open Men · 30 May 2026 1:11:12 1:11:20 0:08 · Dustin faster
Cape Town 2026 Open Men · 4 Apr 2026 1:11:59 1:21:52 9:53 · Dustin faster
Johannesburg 2025 Open Men · 29 Nov 2025 1:23:37 1:13:31 10:06 · Bongani faster
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