Laura vs Theresa
GER · Open Women · 3 results Laura Randt
GER · Open Women · 3 results Theresa Licht
Station radar · best race with a field of 30 or more
Laura: Hamburg 2024, Open Women · Theresa: Frankfurt 2024, Open Women
This chart shows where Laura and Theresa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laura: strongest on Wall balls (faster than 98% of the field), weakest on BBJ (faster than 66%).Theresa: strongest on Pull (faster than 95% of the field), weakest on Push (faster than 54%).
See the numbers
| Part | Laura: faster than | Theresa: faster than |
|---|---|---|
| Ski | 87% | 74% |
| Push | 91% | 54% |
| Pull | 82% | 95% |
| BBJ | 66% | 74% |
| Row | 77% | 86% |
| Carry | 70% | 83% |
| Lunges | 67% | 89% |
| Wall balls | 98% | 88% |
| Roxzone | 87% | 72% |
| Runs | 79% | 79% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Laura | Theresa |
|---|---|---|
| SkiErg | 87% | 74% |
| Sled push | 91% | 54% |
| Sled pull | 82% | 95% |
| Burpee broad jump | 66% | 74% |
| Row | 77% | 86% |
| Farmers carry | 70% | 83% |
| Sandbag lunges | 67% | 89% |
| Wall balls | 98% | 88% |
| Roxzone (moving) | 87% | 72% |
| Runs (8 km) | 79% | 79% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura · Hamburg 2024 · Open Women: 40:01 running, 32:15 at the stations and 6:21 in the roxzone; the longest station was the burpee broad jumps (5:57) and the shortest the sled push (1:43).Below, Theresa · Frankfurt 2024 · Open Women: 40:11 running, 31:21 at the stations and 6:18 in the roxzone; the longest station was the burpee broad jumps (5:20).
See the numbers
| Part | Laura · Hamburg 2024 · Open Women | Theresa · Frankfurt 2024 · Open Women |
|---|---|---|
| Run 1 | 4:45 | 4:16 |
| SkiErg | 4:40 | 5:04 |
| Run 2 | 4:44 | 4:41 |
| Sled push | 1:43 | 2:33 |
| Run 3 | 4:53 | 5:05 |
| Sled pull | 4:19 | 3:37 |
| Run 4 | 5:01 | 5:08 |
| Burpee broad jump | 5:57 | 5:20 |
| Run 5 | 5:07 | 5:12 |
| Row | 5:00 | 4:53 |
| Run 6 | 5:03 | 5:09 |
| Farmers carry | 1:58 | 1:45 |
| Run 7 | 5:04 | 5:07 |
| Sandbag lunges | 4:33 | 3:35 |
| Run 8 | 5:24 | 5:33 |
| Wall balls | 4:04 | 4:34 |
| Roxzone | 6:21 | 6:18 |
| Finish | 1:18:27 | 1:17:40 |
Head to head: 1 race they both ran
| Race | Laura | Theresa | Gap |
|---|---|---|---|
| Hamburg 2024 Open Women · 2 Nov 2024 | 1:18:27 | 1:18:20 | 0:07 · Theresa faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
