Koen vs Ryan
Koen Wissing
Ryan Hogan
Station radar · best race with a field of 30 or more
Koen: Utrecht 2025, Open Men · Ryan: Heerenveen 2026, Open Men
This chart shows where Koen and Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Koen: strongest on Ski (faster than 63% of the field), weakest on Runs (faster than 19%).Ryan: strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 20%).
See the numbers
| Part | Koen: faster than | Ryan: faster than |
|---|---|---|
| Ski | 63% | 99% |
| Push | 29% | 98% |
| Pull | 57% | 56% |
| BBJ | 22% | 20% |
| Row | 61% | 58% |
| Carry | 38% | 83% |
| Lunges | 37% | 58% |
| Wall balls | 42% | 52% |
| Roxzone | 28% | 24% |
| Runs | 19% | 29% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Koen | Ryan |
|---|---|---|
| SkiErg | 63% | 99% |
| Sled push | 29% | 98% |
| Sled pull | 57% | 56% |
| Burpee broad jump | 22% | 20% |
| Row | 61% | 58% |
| Farmers carry | 38% | 83% |
| Sandbag lunges | 37% | 58% |
| Wall balls | 42% | 52% |
| Roxzone (moving) | 28% | 24% |
| Runs (8 km) | 19% | 29% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Koen · Utrecht 2025 · Open Men: 51:01 running, 41:04 at the stations and 6:52 in the roxzone; the longest station was the wall balls (7:47).Below, Ryan · Heerenveen 2026 · Open Men: 43:22 running, 34:23 at the stations and 9:22 in the roxzone; the longest station was the burpee broad jumps (7:08).
See the numbers
| Part | Koen · Utrecht 2025 · Open Men | Ryan · Heerenveen 2026 · Open Men |
|---|---|---|
| Run 1 | 5:21 | 4:24 |
| SkiErg | 4:24 | 3:51 |
| Run 2 | 5:50 | 4:40 |
| Sled push | 4:09 | 1:45 |
| Run 3 | 6:21 | 5:40 |
| Sled pull | 4:53 | 4:00 |
| Run 4 | 6:34 | 5:32 |
| Burpee broad jump | 7:08 | 7:08 |
| Run 5 | 8:04 | 5:53 |
| Row | 4:43 | 4:41 |
| Run 6 | 6:09 | 5:21 |
| Farmers carry | 2:24 | 1:43 |
| Run 7 | 5:39 | 5:36 |
| Sandbag lunges | 5:36 | 4:37 |
| Run 8 | 7:03 | 6:16 |
| Wall balls | 7:47 | 6:38 |
| Roxzone | 6:52 | 9:22 |
| Finish | 1:38:48 | 1:27:00 |
Head to head: 1 race they both ran
| Race | Koen | Ryan | Gap |
|---|---|---|---|
| Utrecht 2025 Open Men · 28 Nov 2025 | 1:38:48 | 1:38:51 | 0:03 · Koen faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.