Connor vs Ahmed
USA · Open Men · 3 results Connor Trowbridge
EGY · Open Men · 3 results Ahmed Moussa
Station radar · best race with a field of 30 or more
Connor: Washington DC 2026, Open Men · Ahmed: Washington DC 2026, Open Men
This chart shows where Connor and Ahmed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Connor: strongest on Pull (faster than 99% of the field), weakest on Wall balls (faster than 78%).Ahmed: strongest on Carry (faster than 99% of the field), weakest on Row (faster than 85%).
See the numbers
| Part | Connor: faster than | Ahmed: faster than |
|---|---|---|
| Ski | 82% | 86% |
| Push | 96% | 86% |
| Pull | 99% | 95% |
| BBJ | 91% | 86% |
| Row | 86% | 85% |
| Carry | 86% | 99% |
| Lunges | 98% | 96% |
| Wall balls | 78% | 89% |
| Roxzone | 92% | 97% |
| Runs | 98% | 97% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Connor | Ahmed |
|---|---|---|
| SkiErg | 82% | 86% |
| Sled push | 96% | 86% |
| Sled pull | 99% | 95% |
| Burpee broad jump | 91% | 86% |
| Row | 86% | 85% |
| Farmers carry | 86% | 99% |
| Sandbag lunges | 98% | 96% |
| Wall balls | 78% | 89% |
| Roxzone (moving) | 92% | 97% |
| Runs (8 km) | 98% | 97% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Connor · Washington DC 2026 · Open Men: 31:02 running, 29:25 at the stations and 5:48 in the roxzone; the longest station was the wall balls (6:01).Below, Ahmed · Washington DC 2026 · Open Men: 31:36 running, 29:14 at the stations and 5:11 in the roxzone; the longest station was the wall balls (5:13).
See the numbers
| Part | Connor · Washington DC 2026 · Open Men | Ahmed · Washington DC 2026 · Open Men |
|---|---|---|
| Run 1 | 3:23 | 3:11 |
| SkiErg | 4:25 | 4:22 |
| Run 2 | 3:56 | 4:00 |
| Sled push | 2:12 | 2:29 |
| Run 3 | 4:07 | 3:54 |
| Sled pull | 3:07 | 3:30 |
| Run 4 | 4:05 | 4:11 |
| Burpee broad jump | 3:51 | 4:10 |
| Run 5 | 4:01 | 4:25 |
| Row | 4:36 | 4:37 |
| Run 6 | 3:56 | 4:04 |
| Farmers carry | 1:42 | 1:12 |
| Run 7 | 3:46 | 4:04 |
| Sandbag lunges | 3:30 | 3:41 |
| Run 8 | 3:48 | 3:47 |
| Wall balls | 6:01 | 5:13 |
| Roxzone | 5:48 | 5:11 |
| Finish | 1:06:05 | 1:05:55 |
Head to head: 1 race they both ran
| Race | Connor | Ahmed | Gap |
|---|---|---|---|
| Washington DC 2026 Open Men · 3 Sep 2026 | 1:06:05 | 1:05:55 | 0:10 · Ahmed faster |
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