Stefan vs Theodosis

DEN DEN · Pro Men · 2 results

Stefan Håkansson

2:10:13 best Pro Men time · Copenhagen 2026
365th of 365 place in that race · 365 Pro Men finishers
GRE GRE · Pro Men · 2 results

Theodosis Papapostolou

2:03:22 best Pro Men time · Copenhagen 2026
363rd of 365 place in that race · 365 Pro Men finishers

Station radar · best race with a field of 30 or more

Stefan: Copenhagen 2026, Pro Men · Theodosis: Copenhagen 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StefanTheodosisedge = faster than everyone, centre = slowest

This chart shows where Stefan and Theodosis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stefan: strongest on Pull (faster than 95% of the field), weakest on Roxzone (faster than 0%).Theodosis: strongest on Row (faster than 40% of the field), weakest on Runs (faster than 0%).

See the numbers
Part Stefan: faster than Theodosis: faster than
Ski 38% 7%
Push 21% 30%
Pull 95% 12%
BBJ 7% 4%
Row 32% 40%
Carry 3% 21%
Lunges 1% 12%
Wall balls 5% 18%
Roxzone 0% 5%
Runs 0% 0%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Stefan Theodosis
SkiErg 38% 7%
Sled push 21% 30%
Sled pull 95% 12%
Burpee broad jump 7% 4%
Row 32% 40%
Farmers carry 3% 21%
Sandbag lunges 1% 12%
Wall balls 5% 18%
Roxzone (moving) 0% 5%
Runs (8 km) 0% 0%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Stefan · Copenhagen 2026 · Pro Men2:10:13
12:404:226:173:5912:323:3711:346:405:114:385:163:335:2210:158:2610:3615:21
Theodosis · Copenhagen 2026 · Pro Men2:03:22
7:574:388:093:428:416:328:537:288:564:348:462:319:066:299:458:189:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefan · Copenhagen 2026 · Pro Men: 1:07:18 running, 47:40 at the stations and 15:21 in the roxzone; the longest station was the wall balls (10:36).Below, Theodosis · Copenhagen 2026 · Pro Men: 1:10:13 running, 44:12 at the stations and 9:06 in the roxzone; the longest station was the wall balls (8:18).

See the numbers
Part Stefan · Copenhagen 2026 · Pro Men Theodosis · Copenhagen 2026 · Pro Men
Run 1 12:40 7:57
SkiErg 4:22 4:38
Run 2 6:17 8:09
Sled push 3:59 3:42
Run 3 12:32 8:41
Sled pull 3:37 6:32
Run 4 11:34 8:53
Burpee broad jump 6:40 7:28
Run 5 5:11 8:56
Row 4:38 4:34
Run 6 5:16 8:46
Farmers carry 3:33 2:31
Run 7 5:22 9:06
Sandbag lunges 10:15 6:29
Run 8 8:26 9:45
Wall balls 10:36 8:18
Roxzone 15:21 9:06
Finish 2:10:13 2:03:22

Head to head: 1 race they both ran

Race Stefan Theodosis Gap
Copenhagen 2026 Pro Men · 13 Mar 2026 2:10:13 2:03:22 6:51 · Theodosis faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up