Sil vs Mark
Sil Dieker
Mark Slangen
Station radar · best race with a field of 30 or more
Sil: Amsterdam 2024, Open Men · Mark: Mechelen 2025, Open Men
This chart shows where Sil and Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sil: strongest on Pull (faster than 91% of the field), weakest on Push (faster than 32%).Mark: strongest on Push (faster than 98% of the field), weakest on BBJ (faster than 34%).
See the numbers
| Part | Sil: faster than | Mark: faster than |
|---|---|---|
| Ski | 62% | 78% |
| Push | 32% | 98% |
| Pull | 91% | 87% |
| BBJ | 76% | 34% |
| Row | 78% | 87% |
| Carry | 55% | 71% |
| Lunges | 51% | 53% |
| Wall balls | 71% | 38% |
| Roxzone | 75% | 46% |
| Runs | 84% | 48% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sil | Mark |
|---|---|---|
| SkiErg | 62% | 78% |
| Sled push | 32% | 98% |
| Sled pull | 91% | 87% |
| Burpee broad jump | 76% | 34% |
| Row | 78% | 87% |
| Farmers carry | 55% | 71% |
| Sandbag lunges | 51% | 53% |
| Wall balls | 71% | 38% |
| Roxzone (moving) | 75% | 46% |
| Runs (8 km) | 84% | 48% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sil · Amsterdam 2024 · Open Men: 38:08 running, 31:48 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:25).Below, Mark · Mechelen 2025 · Open Men: 39:19 running, 34:35 at the stations and 10:03 in the roxzone; the longest station was the wall balls (6:48) and the shortest the sled push (1:42).
See the numbers
| Part | Sil · Amsterdam 2024 · Open Men | Mark · Mechelen 2025 · Open Men |
|---|---|---|
| Run 1 | 3:35 | 6:06 |
| SkiErg | 4:20 | 4:14 |
| Run 2 | 4:52 | 4:05 |
| Sled push | 2:37 | 1:42 |
| Run 3 | 4:59 | 4:57 |
| Sled pull | 3:19 | 3:52 |
| Run 4 | 5:11 | 5:12 |
| Burpee broad jump | 4:40 | 6:29 |
| Run 5 | 5:05 | 4:48 |
| Row | 4:32 | 4:26 |
| Run 6 | 4:40 | 4:34 |
| Farmers carry | 1:56 | 1:55 |
| Run 7 | 4:42 | 4:30 |
| Sandbag lunges | 4:59 | 5:09 |
| Run 8 | 5:04 | 5:07 |
| Wall balls | 5:25 | 6:48 |
| Roxzone | 5:20 | 10:03 |
| Finish | 1:15:09 | 1:23:57 |
Head to head: 1 race they both ran
| Race | Sil | Mark | Gap |
|---|---|---|---|
| Utrecht 2025 Pro Men · 28 Nov 2025 | 1:28:18 | 1:28:14 | 0:04 · Mark faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.