Dan vs Seamus

GBR GBR · Open Men · 2 results

Dan Safe

1:18:30 best Open Men time · London ExCeL 2025
2071st of 5,554 place in that race · 5,554 Open Men finishers
IRL IRL · Open Men · 4 results

Seamus McAllister

1:18:30 best Open Men time · London ExCeL 2025
2070th of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Dan: London ExCeL 2025, Open Men · Seamus: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanSeamusedge = faster than everyone, centre = slowest

This chart shows where Dan and Seamus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dan: strongest on Wall balls (faster than 80% of the field), weakest on Push (faster than 37%).Seamus: strongest on Push (faster than 93% of the field), weakest on Carry (faster than 33%).

See the numbers
Part Dan: faster than Seamus: faster than
Ski 64% 77%
Push 37% 93%
Pull 76% 88%
BBJ 60% 50%
Row 54% 85%
Carry 42% 33%
Lunges 71% 67%
Wall balls 80% 79%
Roxzone 53% 55%
Runs 54% 45%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dan Seamus
SkiErg 64% 77%
Sled push 37% 93%
Sled pull 76% 88%
Burpee broad jump 60% 50%
Row 54% 85%
Farmers carry 42% 33%
Sandbag lunges 71% 67%
Wall balls 80% 79%
Roxzone (moving) 53% 55%
Runs (8 km) 54% 45%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dan · London ExCeL 2025 · Open Men1:18:30
3:174:433:553:003:564:093:535:084:024:543:552:094:014:295:565:3511:35
Seamus · London ExCeL 2025 · Open Men1:18:30
3:054:363:452:104:113:504:215:304:114:354:082:164:094:376:095:3811:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan · London ExCeL 2025 · Open Men: 32:55 running, 34:07 at the stations and 11:35 in the roxzone; the longest station was the wall balls (5:35).Below, Seamus · London ExCeL 2025 · Open Men: 33:58 running, 33:12 at the stations and 11:27 in the roxzone; the longest station was the wall balls (5:38) and the shortest the sled push (2:10).

See the numbers
Part Dan · London ExCeL 2025 · Open Men Seamus · London ExCeL 2025 · Open Men
Run 1 3:17 3:05
SkiErg 4:43 4:36
Run 2 3:55 3:45
Sled push 3:00 2:10
Run 3 3:56 4:11
Sled pull 4:09 3:50
Run 4 3:53 4:21
Burpee broad jump 5:08 5:30
Run 5 4:02 4:11
Row 4:54 4:35
Run 6 3:55 4:08
Farmers carry 2:09 2:16
Run 7 4:01 4:09
Sandbag lunges 4:29 4:37
Run 8 5:56 6:09
Wall balls 5:35 5:38
Roxzone 11:35 11:27
Finish 1:18:30 1:18:30

Head to head: 1 race they both ran

Race Dan Seamus Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:18:30 1:18:30 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up