Daniel vs Newton

PHI PHI · Open Men · 1 result

Daniel Diwa

1:42:07 best Open Men time · Toronto 2024
754th of 1,043 place in that race · 1,043 Open Men finishers
CAN CAN · Open Men · 2 results

Newton Kwong

1:42:07 best Open Men time · Toronto 2024
755th of 1,043 place in that race · 1,043 Open Men finishers

Station radar · best race with a field of 30 or more

Daniel: Toronto 2024, Open Men · Newton: Toronto 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanielNewtonedge = faster than everyone, centre = slowest

This chart shows where Daniel and Newton sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniel: strongest on Ski (faster than 74% of the field), weakest on Runs (faster than 15%).Newton: strongest on BBJ (faster than 52% of the field), weakest on Carry (faster than 1%).

See the numbers
Part Daniel: faster than Newton: faster than
Ski 74% 14%
Push 20% 4%
Pull 47% 14%
BBJ 42% 52%
Row 30% 16%
Carry 28% 1%
Lunges 46% 30%
Wall balls 72% 6%
Roxzone 23% 48%
Runs 15% 51%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Daniel Newton
SkiErg 74% 14%
Sled push 20% 4%
Sled pull 47% 14%
Burpee broad jump 42% 52%
Row 30% 16%
Farmers carry 28% 1%
Sandbag lunges 46% 30%
Wall balls 72% 6%
Roxzone (moving) 23% 48%
Runs (8 km) 15% 51%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Daniel · Toronto 2024 · Open Men1:42:07
7:214:218:023:436:255:166:206:066:075:215:472:205:385:317:235:3511:00
Newton · Toronto 2024 · Open Men1:42:07
6:005:004:575:005:046:585:075:375:145:385:264:035:166:106:2511:218:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel · Toronto 2024 · Open Men: 53:02 running, 38:13 at the stations and 11:00 in the roxzone; the longest station was the burpee broad jumps (6:06).Below, Newton · Toronto 2024 · Open Men: 43:29 running, 49:47 at the stations and 8:58 in the roxzone; the longest station was the wall balls (11:21).

See the numbers
Part Daniel · Toronto 2024 · Open Men Newton · Toronto 2024 · Open Men
Run 1 7:21 6:00
SkiErg 4:21 5:00
Run 2 8:02 4:57
Sled push 3:43 5:00
Run 3 6:25 5:04
Sled pull 5:16 6:58
Run 4 6:20 5:07
Burpee broad jump 6:06 5:37
Run 5 6:07 5:14
Row 5:21 5:38
Run 6 5:47 5:26
Farmers carry 2:20 4:03
Run 7 5:38 5:16
Sandbag lunges 5:31 6:10
Run 8 7:23 6:25
Wall balls 5:35 11:21
Roxzone 11:00 8:58
Finish 1:42:07 1:42:07

Head to head: 1 race they both ran

Race Daniel Newton Gap
Toronto 2024 Open Men · 5 Oct 2024 1:42:07 1:42:07 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up