Tommy vs Shane

GBR GBR · Pro Men · 4 results

Tommy Johnstone

1:24:19 best Pro Men time · Poznań 2024
115th of 193 place in that race · 193 Pro Men finishers
IRL IRL · Pro Men · 4 results

Shane Moohan

1:21:42 best Pro Men time · Dublin 2024
104th of 204 place in that race · 204 Pro Men finishers

Station radar · best race with a field of 30 or more

Tommy: Poznań 2024, Pro Men · Shane: Dublin 2024, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TommyShaneedge = faster than everyone, centre = slowest

This chart shows where Tommy and Shane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tommy: strongest on Runs (faster than 56% of the field), weakest on Pull (faster than 15%).Shane: strongest on Runs (faster than 66% of the field), weakest on Push (faster than 17%).

See the numbers
Part Tommy: faster than Shane: faster than
Ski 15% 48%
Push 31% 17%
Pull 15% 45%
BBJ 27% 50%
Row 42% 49%
Carry 31% 17%
Lunges 49% 44%
Wall balls 33% 27%
Roxzone 53% 54%
Runs 56% 66%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tommy Shane
SkiErg 15% 48%
Sled push 31% 17%
Sled pull 15% 45%
Burpee broad jump 27% 50%
Row 42% 49%
Farmers carry 31% 17%
Sandbag lunges 49% 44%
Wall balls 33% 27%
Roxzone (moving) 53% 54%
Runs (8 km) 56% 66%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tommy · Poznań 2024 · Pro Men1:24:19
5:124:314:173:014:308:134:345:424:304:434:252:234:344:595:047:316:18
Shane · Dublin 2024 · Pro Men1:21:42
2:394:074:324:094:496:155:034:485:014:365:093:065:135:233:508:334:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tommy · Poznań 2024 · Pro Men: 37:07 running, 41:04 at the stations and 6:18 in the roxzone; the longest station was the sled pull (8:13).Below, Shane · Dublin 2024 · Pro Men: 36:16 running, 40:57 at the stations and 4:36 in the roxzone; the longest station was the wall balls (8:33).

See the numbers
Part Tommy · Poznań 2024 · Pro Men Shane · Dublin 2024 · Pro Men
Run 1 5:12 2:39
SkiErg 4:31 4:07
Run 2 4:17 4:32
Sled push 3:01 4:09
Run 3 4:30 4:49
Sled pull 8:13 6:15
Run 4 4:34 5:03
Burpee broad jump 5:42 4:48
Run 5 4:30 5:01
Row 4:43 4:36
Run 6 4:25 5:09
Farmers carry 2:23 3:06
Run 7 4:34 5:13
Sandbag lunges 4:59 5:23
Run 8 5:04 3:50
Wall balls 7:31 8:33
Roxzone 6:18 4:36
Finish 1:24:19 1:21:42

Head to head: 1 race they both ran

Race Tommy Shane Gap
Poznań 2024 Pro Men · 2 Nov 2024 1:24:19 1:24:43 0:24 · Tommy faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up