Frank vs Matt
AUS · Open Men · 8 results Frank Manocchio
AUS · Open Men · 3 results Matt Barnett
Station radar · best race with a field of 30 or more
Frank: Sydney 2026, Open Men · Matt: Melbourne 2024, Open Men
This chart shows where Frank and Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Frank: strongest on Carry (faster than 98% of the field), weakest on Runs (faster than 37%).Matt: strongest on Push (faster than 84% of the field), weakest on Lunges (faster than 31%).
See the numbers
| Part | Frank: faster than | Matt: faster than |
|---|---|---|
| Ski | 97% | 33% |
| Push | 88% | 84% |
| Pull | 93% | 52% |
| BBJ | 89% | 70% |
| Row | 82% | 64% |
| Carry | 98% | 82% |
| Lunges | 61% | 31% |
| Wall balls | 93% | 63% |
| Roxzone | 39% | 53% |
| Runs | 37% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Frank | Matt |
|---|---|---|
| SkiErg | 97% | 33% |
| Sled push | 88% | 84% |
| Sled pull | 93% | 52% |
| Burpee broad jump | 89% | 70% |
| Row | 82% | 64% |
| Farmers carry | 98% | 82% |
| Sandbag lunges | 61% | 31% |
| Wall balls | 93% | 63% |
| Roxzone (moving) | 39% | 53% |
| Runs (8 km) | 37% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frank · Sydney 2026 · Open Men: 42:01 running, 29:07 at the stations and 9:12 in the roxzone; the longest station was the sandbag lunges (5:10).Below, Matt · Melbourne 2024 · Open Men: 39:38 running, 33:59 at the stations and 8:08 in the roxzone; the longest station was the sandbag lunges (6:07).
See the numbers
| Part | Frank · Sydney 2026 · Open Men | Matt · Melbourne 2024 · Open Men |
|---|---|---|
| Run 1 | 4:04 | 2:51 |
| SkiErg | 3:59 | 4:29 |
| Run 2 | 4:36 | 4:57 |
| Sled push | 2:04 | 1:50 |
| Run 3 | 4:50 | 5:25 |
| Sled pull | 3:18 | 4:44 |
| Run 4 | 4:57 | 5:25 |
| Burpee broad jump | 4:07 | 4:42 |
| Run 5 | 5:20 | 5:17 |
| Row | 4:27 | 4:42 |
| Run 6 | 5:14 | 5:16 |
| Farmers carry | 1:22 | 1:48 |
| Run 7 | 5:25 | 4:54 |
| Sandbag lunges | 5:10 | 6:07 |
| Run 8 | 7:35 | 5:33 |
| Wall balls | 4:39 | 5:38 |
| Roxzone | 9:12 | 8:08 |
| Finish | 1:20:10 | 1:21:38 |
Head to head: 2 races they both ran
| Race | Frank | Matt | Gap |
|---|---|---|---|
| Perth 2026 Pro Men · 21 Aug 2026 | 1:29:19 | 1:30:09 | 0:50 · Frank faster |
| Melbourne 2024 Open Men · 28 Jun 2024 | 1:32:21 | 1:21:38 | 10:43 · Matt faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
