Markus vs Lars

NOR NOR · Pro Men · 11 results

Markus Johansen Westgaard

1:07:48 best Pro Men time · Copenhagen 2026
73rd of 365 place in that race · 365 Pro Men finishers
NOR NOR · Pro Men · 8 results

Lars Sæberg

1:06:36 best Pro Men time · Copenhagen 2025
33rd of 178 place in that race · 178 Pro Men finishers

Station radar · best race with a field of 30 or more

Markus: Stockholm 2024, Open Men · Lars: Copenhagen 2025, Pro Men

Not the same division. Markus's race here is Open Men and Lars's is Pro Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MarkusLarsedge = faster than everyone, centre = slowest

This chart shows where Markus and Lars sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Markus: strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 83%).Lars: strongest on Push (faster than 95% of the field), weakest on Runs (faster than 66%).

See the numbers
Part Markus: faster than Lars: faster than
Ski 99% 88%
Push 93% 95%
Pull 91% 82%
BBJ 96% 87%
Row 95% 92%
Carry 99% 74%
Lunges 92% 74%
Wall balls 83% 85%
Roxzone 93% 74%
Runs 95% 66%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Markus Lars
SkiErg 99% 88%
Sled push 93% 95%
Sled pull 91% 82%
Burpee broad jump 96% 87%
Row 95% 92%
Farmers carry 99% 74%
Sandbag lunges 92% 74%
Wall balls 83% 85%
Roxzone (moving) 93% 74%
Runs (8 km) 95% 66%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Markus · Stockholm 2024 · Open Men1:03:01
3:193:513:401:543:543:284:003:274:094:134:031:133:563:364:194:485:21
Lars · Copenhagen 2025 · Pro Men1:06:36
4:093:593:442:374:114:033:593:044:324:074:141:414:064:014:464:334:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Markus · Stockholm 2024 · Open Men: 31:20 running, 26:31 at the stations and 5:21 in the roxzone; the longest station was the wall balls (4:48).Below, Lars · Copenhagen 2025 · Pro Men: 33:40 running, 28:05 at the stations and 4:57 in the roxzone; the longest station was the wall balls (4:33).

See the numbers
Part Markus · Stockholm 2024 · Open Men Lars · Copenhagen 2025 · Pro Men
Run 1 3:19 4:09
SkiErg 3:51 3:59
Run 2 3:40 3:44
Sled push 1:54 2:37
Run 3 3:54 4:11
Sled pull 3:28 4:03
Run 4 4:00 3:59
Burpee broad jump 3:27 3:04
Run 5 4:09 4:32
Row 4:13 4:07
Run 6 4:03 4:14
Farmers carry 1:13 1:41
Run 7 3:56 4:06
Sandbag lunges 3:36 4:01
Run 8 4:19 4:46
Wall balls 4:48 4:33
Roxzone 5:21 4:57
Finish 1:03:01 1:06:36

Head to head: 1 race they both ran

Race Markus Lars Gap
Copenhagen 2026 Pro Men · 13 Mar 2026 1:07:48 1:07:29 0:19 · Lars faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up