Jonas vs Adrian

GER GER · Open Men · 2 results

Jonas Keller

1:15:03 best Open Men time · Cologne 2025
380th of 1,840 place in that race · 1,840 Open Men finishers
IRL IRL · Open Men · 7 results

Adrian Duffy

1:09:22 best Open Men time · Dublin 2025
331st of 2,325 place in that race · 2,325 Open Men finishers

Station radar · best race with a field of 30 or more

Jonas: Cologne 2025, Open Men · Adrian: Dublin 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JonasAdrianedge = faster than everyone, centre = slowest

This chart shows where Jonas and Adrian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jonas: strongest on Pull (faster than 97% of the field), weakest on Ski (faster than 47%).Adrian: strongest on Wall balls (faster than 96% of the field), weakest on Runs (faster than 73%).

See the numbers
Part Jonas: faster than Adrian: faster than
Ski 47% 83%
Push 82% 94%
Pull 97% 90%
BBJ 62% 76%
Row 87% 94%
Carry 64% 94%
Lunges 73% 73%
Wall balls 85% 96%
Roxzone 86% 84%
Runs 64% 73%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jonas Adrian
SkiErg 47% 83%
Sled push 82% 94%
Sled pull 97% 90%
Burpee broad jump 62% 76%
Row 87% 94%
Farmers carry 64% 94%
Sandbag lunges 73% 73%
Wall balls 85% 96%
Roxzone (moving) 86% 84%
Runs (8 km) 64% 73%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jonas · Cologne 2025 · Open Men1:15:03
4:534:264:342:234:503:074:484:555:024:254:531:554:344:205:385:185:02
Adrian · Dublin 2025 · Open Men1:09:22
2:584:154:541:584:543:374:564:275:124:215:001:345:124:233:484:233:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonas · Cologne 2025 · Open Men: 39:11 running, 30:49 at the stations and 5:02 in the roxzone; the longest station was the wall balls (5:18).Below, Adrian · Dublin 2025 · Open Men: 36:54 running, 28:58 at the stations and 3:38 in the roxzone; the longest station was the burpee broad jumps (4:27).

See the numbers
Part Jonas · Cologne 2025 · Open Men Adrian · Dublin 2025 · Open Men
Run 1 4:53 2:58
SkiErg 4:26 4:15
Run 2 4:34 4:54
Sled push 2:23 1:58
Run 3 4:50 4:54
Sled pull 3:07 3:37
Run 4 4:48 4:56
Burpee broad jump 4:55 4:27
Run 5 5:02 5:12
Row 4:25 4:21
Run 6 4:53 5:00
Farmers carry 1:55 1:34
Run 7 4:34 5:12
Sandbag lunges 4:20 4:23
Run 8 5:38 3:48
Wall balls 5:18 4:23
Roxzone 5:02 3:38
Finish 1:15:03 1:09:22

Head to head: 1 race they both ran

Race Jonas Adrian Gap
Cologne 2025 Open Men · 10 Apr 2025 1:15:03 1:15:03 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up