Jonas vs Ngoc
Jonas Keller
Ngoc Dat Ha
Station radar · best race with a field of 30 or more
Jonas: Cologne 2025, Open Men · Ngoc: Hamburg Hamb, Open Men
This chart shows where Jonas and Ngoc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jonas: strongest on Pull (faster than 97% of the field), weakest on Ski (faster than 47%).Ngoc: strongest on BBJ (faster than 97% of the field), weakest on Ski (faster than 34%).
See the numbers
| Part | Jonas: faster than | Ngoc: faster than |
|---|---|---|
| Ski | 47% | 34% |
| Push | 82% | 77% |
| Pull | 97% | 91% |
| BBJ | 62% | 97% |
| Row | 87% | 84% |
| Carry | 64% | 95% |
| Lunges | 73% | 96% |
| Wall balls | 85% | 95% |
| Roxzone | 86% | 95% |
| Runs | 64% | 86% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jonas | Ngoc |
|---|---|---|
| SkiErg | 47% | 34% |
| Sled push | 82% | 77% |
| Sled pull | 97% | 91% |
| Burpee broad jump | 62% | 97% |
| Row | 87% | 84% |
| Farmers carry | 64% | 95% |
| Sandbag lunges | 73% | 96% |
| Wall balls | 85% | 95% |
| Roxzone (moving) | 86% | 95% |
| Runs (8 km) | 64% | 86% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonas · Cologne 2025 · Open Men: 39:11 running, 30:49 at the stations and 5:02 in the roxzone; the longest station was the wall balls (5:18).Below, Ngoc · Hamburg Hamb · Open Men: 35:44 running, 28:10 at the stations and 4:47 in the roxzone; the longest station was the SkiErg (4:38).
See the numbers
| Part | Jonas · Cologne 2025 · Open Men | Ngoc · Hamburg Hamb · Open Men |
|---|---|---|
| Run 1 | 4:53 | 4:05 |
| SkiErg | 4:26 | 4:38 |
| Run 2 | 4:34 | 4:21 |
| Sled push | 2:23 | 2:46 |
| Run 3 | 4:50 | 4:34 |
| Sled pull | 3:07 | 3:26 |
| Run 4 | 4:48 | 4:32 |
| Burpee broad jump | 4:55 | 3:18 |
| Run 5 | 5:02 | 4:51 |
| Row | 4:25 | 4:28 |
| Run 6 | 4:53 | 4:40 |
| Farmers carry | 1:55 | 1:36 |
| Run 7 | 4:34 | 4:44 |
| Sandbag lunges | 4:20 | 3:28 |
| Run 8 | 5:38 | 3:57 |
| Wall balls | 5:18 | 4:30 |
| Roxzone | 5:02 | 4:47 |
| Finish | 1:15:03 | 1:08:31 |
Head to head: 1 race they both ran
| Race | Jonas | Ngoc | Gap |
|---|---|---|---|
| Cologne 2025 Open Men · 10 Apr 2025 | 1:15:03 | 1:15:03 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.