Diede vs Emmelie
NED · Open Women · 2 results Diede Aalbers
NED · Open Women · 3 results Emmelie de Kok
Station radar · best race with a field of 30 or more
Diede: Amsterdam 2024, Open Women · Emmelie: Utrecht 2025, Open Women
This chart shows where Diede and Emmelie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Diede: strongest on Lunges (faster than 80% of the field), weakest on Ski (faster than 13%).Emmelie: strongest on BBJ (faster than 85% of the field), weakest on Push (faster than 26%).
See the numbers
| Part | Diede: faster than | Emmelie: faster than |
|---|---|---|
| Ski | 13% | 58% |
| Push | 21% | 26% |
| Pull | 54% | 51% |
| BBJ | 61% | 85% |
| Row | 48% | 68% |
| Carry | 78% | 73% |
| Lunges | 80% | 54% |
| Wall balls | 25% | 58% |
| Roxzone | 68% | 63% |
| Runs | 65% | 55% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Diede | Emmelie |
|---|---|---|
| SkiErg | 13% | 58% |
| Sled push | 21% | 26% |
| Sled pull | 54% | 51% |
| Burpee broad jump | 61% | 85% |
| Row | 48% | 68% |
| Farmers carry | 78% | 73% |
| Sandbag lunges | 80% | 54% |
| Wall balls | 25% | 58% |
| Roxzone (moving) | 68% | 63% |
| Runs (8 km) | 65% | 55% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diede · Amsterdam 2024 · Open Women: 46:44 running, 38:22 at the stations and 6:02 in the roxzone; the longest station was the wall balls (7:24).Below, Emmelie · Utrecht 2025 · Open Women: 48:29 running, 37:47 at the stations and 5:39 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Diede · Amsterdam 2024 · Open Women | Emmelie · Utrecht 2025 · Open Women |
|---|---|---|
| Run 1 | 4:04 | 5:45 |
| SkiErg | 5:33 | 5:03 |
| Run 2 | 5:49 | 6:12 |
| Sled push | 2:45 | 3:44 |
| Run 3 | 5:56 | 6:25 |
| Sled pull | 5:02 | 5:09 |
| Run 4 | 6:03 | 6:22 |
| Burpee broad jump | 6:10 | 5:14 |
| Run 5 | 5:52 | 6:25 |
| Row | 5:24 | 5:11 |
| Run 6 | 6:19 | 6:24 |
| Farmers carry | 1:52 | 2:07 |
| Run 7 | 6:11 | 6:13 |
| Sandbag lunges | 4:12 | 4:55 |
| Run 8 | 6:30 | 4:42 |
| Wall balls | 7:24 | 6:24 |
| Roxzone | 6:02 | 5:39 |
| Finish | 1:31:01 | 1:31:47 |
Head to head: 1 race they both ran
| Race | Diede | Emmelie | Gap |
|---|---|---|---|
| Utrecht 2025 Open Women · 28 Nov 2025 | 1:31:40 | 1:31:47 | 0:07 · Diede faster |
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