Fiona vs Milly
IRL · Open Women · 1 result Fiona Hicks
GBR · Open Women · 3 results Milly Nicholson
Station radar · best race with a field of 30 or more
Fiona: London ExCeL 2025, Open Women · Milly: London ExCeL 2025, Open Women
This chart shows where Fiona and Milly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Fiona: strongest on Roxzone (faster than 88% of the field), weakest on Carry (faster than 7%).Milly: strongest on Row (faster than 91% of the field), weakest on BBJ (faster than 42%).
See the numbers
| Part | Fiona: faster than | Milly: faster than |
|---|---|---|
| Ski | 26% | 90% |
| Push | 12% | 78% |
| Pull | 25% | 77% |
| BBJ | 61% | 42% |
| Row | 24% | 91% |
| Carry | 7% | 83% |
| Lunges | 46% | 48% |
| Wall balls | 37% | 46% |
| Roxzone | 88% | 72% |
| Runs | 82% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Fiona | Milly |
|---|---|---|
| SkiErg | 26% | 90% |
| Sled push | 12% | 78% |
| Sled pull | 25% | 77% |
| Burpee broad jump | 61% | 42% |
| Row | 24% | 91% |
| Farmers carry | 7% | 83% |
| Sandbag lunges | 46% | 48% |
| Wall balls | 37% | 46% |
| Roxzone (moving) | 88% | 72% |
| Runs (8 km) | 82% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fiona · London ExCeL 2025 · Open Women: 32:50 running, 44:01 at the stations and 10:46 in the roxzone; the longest station was the wall balls (7:36).Below, Milly · London ExCeL 2025 · Open Women: 37:07 running, 38:39 at the stations and 11:53 in the roxzone; the longest station was the burpee broad jumps (7:11).
See the numbers
| Part | Fiona · London ExCeL 2025 · Open Women | Milly · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 2:55 | 3:47 |
| SkiErg | 5:50 | 5:07 |
| Run 2 | 3:41 | 4:19 |
| Sled push | 3:34 | 2:23 |
| Run 3 | 4:05 | 4:26 |
| Sled pull | 6:28 | 4:50 |
| Run 4 | 3:43 | 4:27 |
| Burpee broad jump | 6:13 | 7:11 |
| Run 5 | 5:11 | 4:39 |
| Row | 5:56 | 5:03 |
| Run 6 | 3:47 | 4:31 |
| Farmers carry | 3:14 | 1:52 |
| Run 7 | 3:44 | 4:23 |
| Sandbag lunges | 5:10 | 5:06 |
| Run 8 | 5:45 | 6:35 |
| Wall balls | 7:36 | 7:07 |
| Roxzone | 10:46 | 11:53 |
| Finish | 1:27:30 | 1:27:30 |
Head to head: 1 race they both ran
| Race | Fiona | Milly | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:27:30 | 1:27:30 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
