John vs Paul
NED · Open Men · 6 results John Koevermans
GER · Open Men · 2 results Paul Steinwede
Station radar · best race with a field of 30 or more
John: Rotterdam 2026, Open Men · Paul: Berlin 2026, Open Men
This chart shows where John and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on Carry (faster than 81% of the field), weakest on Push (faster than 18%).Paul: strongest on Pull (faster than 74% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | John: faster than | Paul: faster than |
|---|---|---|
| Ski | 20% | 5% |
| Push | 18% | 30% |
| Pull | 66% | 74% |
| BBJ | 67% | 26% |
| Row | 56% | 11% |
| Carry | 81% | 57% |
| Lunges | 43% | 47% |
| Wall balls | 81% | 60% |
| Roxzone | 40% | 39% |
| Runs | 42% | 37% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | John | Paul |
|---|---|---|
| SkiErg | 20% | 5% |
| Sled push | 18% | 30% |
| Sled pull | 66% | 74% |
| Burpee broad jump | 67% | 26% |
| Row | 56% | 11% |
| Farmers carry | 81% | 57% |
| Sandbag lunges | 43% | 47% |
| Wall balls | 81% | 60% |
| Roxzone (moving) | 40% | 39% |
| Runs (8 km) | 42% | 37% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · Rotterdam 2026 · Open Men: 42:57 running, 35:14 at the stations and 7:20 in the roxzone; the longest station was the wall balls (5:34).Below, Paul · Berlin 2026 · Open Men: 36:13 running, 39:10 at the stations and 14:48 in the roxzone; the longest station was the burpee broad jumps (6:56).
See the numbers
| Part | John · Rotterdam 2026 · Open Men | Paul · Berlin 2026 · Open Men |
|---|---|---|
| Run 1 | 5:19 | 3:56 |
| SkiErg | 5:03 | 5:11 |
| Run 2 | 5:06 | 4:08 |
| Sled push | 3:22 | 3:45 |
| Run 3 | 5:13 | 4:14 |
| Sled pull | 4:09 | 3:46 |
| Run 4 | 5:20 | 4:24 |
| Burpee broad jump | 5:03 | 6:56 |
| Run 5 | 5:22 | 4:31 |
| Row | 4:47 | 5:26 |
| Run 6 | 5:08 | 4:25 |
| Farmers carry | 1:49 | 2:11 |
| Run 7 | 5:23 | 4:19 |
| Sandbag lunges | 5:27 | 5:27 |
| Run 8 | 6:06 | 6:16 |
| Wall balls | 5:34 | 6:29 |
| Roxzone | 7:20 | 14:48 |
| Finish | 1:25:24 | 1:30:03 |
Head to head: 1 race they both ran
| Race | John | Paul | Gap |
|---|---|---|---|
| Hamburg Hamb Open Men · 30 Oct 2026 | 1:30:17 | 1:30:17 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
