Friso vs Bodi

NED NED · Open Men · 4 results

Friso Bakker

1:24:18 best Open Men time · Rotterdam 2025
1062nd of 2,469 place in that race · 2,469 Open Men finishers
NED NED · Open Men · 3 results

Bodi Brusselers

1:19:04 best Open Men time · Amsterdam 2024
641st of 2,198 place in that race · 2,198 Open Men finishers

Station radar · best race with a field of 30 or more

Friso: Rotterdam 2025, Open Men · Bodi: Amsterdam 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FrisoBodiedge = faster than everyone, centre = slowest

This chart shows where Friso and Bodi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Friso: strongest on Push (faster than 76% of the field), weakest on Carry (faster than 18%).Bodi: strongest on BBJ (faster than 88% of the field), weakest on Push (faster than 26%).

See the numbers
Part Friso: faster than Bodi: faster than
Ski 51% 36%
Push 76% 26%
Pull 52% 69%
BBJ 63% 88%
Row 62% 65%
Carry 18% 30%
Lunges 49% 80%
Wall balls 18% 74%
Roxzone 55% 40%
Runs 65% 70%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Friso Bodi
SkiErg 51% 36%
Sled push 76% 26%
Sled pull 52% 69%
Burpee broad jump 63% 88%
Row 62% 65%
Farmers carry 18% 30%
Sandbag lunges 49% 80%
Wall balls 18% 74%
Roxzone (moving) 55% 40%
Runs (8 km) 65% 70%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Friso · Rotterdam 2025 · Open Men1:24:18
4:564:254:322:284:575:034:525:165:164:395:042:365:195:085:417:376:37
Bodi · Amsterdam 2024 · Open Men1:19:04
3:224:324:552:435:073:555:064:035:484:405:542:114:594:025:545:176:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Friso · Rotterdam 2025 · Open Men: 40:37 running, 37:13 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:37) and the shortest the sled push (2:28).Below, Bodi · Amsterdam 2024 · Open Men: 41:05 running, 31:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (5:17).

See the numbers
Part Friso · Rotterdam 2025 · Open Men Bodi · Amsterdam 2024 · Open Men
Run 1 4:56 3:22
SkiErg 4:25 4:32
Run 2 4:32 4:55
Sled push 2:28 2:43
Run 3 4:57 5:07
Sled pull 5:03 3:55
Run 4 4:52 5:06
Burpee broad jump 5:16 4:03
Run 5 5:16 5:48
Row 4:39 4:40
Run 6 5:04 5:54
Farmers carry 2:36 2:11
Run 7 5:19 4:59
Sandbag lunges 5:08 4:02
Run 8 5:41 5:54
Wall balls 7:37 5:17
Roxzone 6:37 6:45
Finish 1:24:18 1:19:04

Head to head: 1 race they both ran

Race Friso Bodi Gap
Heerenveen 2025 Open Men · 10 May 2025 1:27:18 1:27:14 0:04 · Bodi faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up