Amy vs Jade

RSA RSA · Pro Women · 6 results

Amy Cohen

1:17:43 best Pro Women time · Cape Town 2026
16th of 90 place in that race · 90 Pro Women finishers
RSA RSA · Pro Women · 6 results

Jade Bailey

1:17:59 best Pro Women time · Cape Town 2026
17th of 90 place in that race · 90 Pro Women finishers

Station radar · best race with a field of 30 or more

Amy: Cape Town 2026, Pro Women · Jade: Cape Town 2026, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AmyJadeedge = faster than everyone, centre = slowest

This chart shows where Amy and Jade sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amy: strongest on Runs (faster than 93% of the field), weakest on Wall balls (faster than 36%).Jade: strongest on Runs (faster than 89% of the field), weakest on Carry (faster than 15%).

See the numbers
Part Amy: faster than Jade: faster than
Ski 55% 80%
Push 52% 82%
Pull 69% 84%
BBJ 70% 64%
Row 49% 74%
Carry 63% 15%
Lunges 78% 63%
Wall balls 36% 58%
Roxzone 88% 76%
Runs 93% 89%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Amy Jade
SkiErg 55% 80%
Sled push 52% 82%
Sled pull 69% 84%
Burpee broad jump 70% 64%
Row 49% 74%
Farmers carry 63% 15%
Sandbag lunges 78% 63%
Wall balls 36% 58%
Roxzone (moving) 88% 76%
Runs (8 km) 93% 89%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Amy · Cape Town 2026 · Pro Women1:17:43
3:074:554:123:544:345:084:384:264:425:124:372:424:494:344:497:353:57
Jade · Cape Town 2026 · Pro Women1:17:59
3:144:374:273:084:354:314:434:334:494:554:524:024:485:015:016:274:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy · Cape Town 2026 · Pro Women: 35:29 running, 38:26 at the stations and 3:57 in the roxzone; the longest station was the wall balls (7:35).Below, Jade · Cape Town 2026 · Pro Women: 36:29 running, 37:14 at the stations and 4:26 in the roxzone; the longest station was the wall balls (6:27) and the shortest the sled push (3:08).

See the numbers
Part Amy · Cape Town 2026 · Pro Women Jade · Cape Town 2026 · Pro Women
Run 1 3:07 3:14
SkiErg 4:55 4:37
Run 2 4:12 4:27
Sled push 3:54 3:08
Run 3 4:34 4:35
Sled pull 5:08 4:31
Run 4 4:38 4:43
Burpee broad jump 4:26 4:33
Run 5 4:42 4:49
Row 5:12 4:55
Run 6 4:37 4:52
Farmers carry 2:42 4:02
Run 7 4:49 4:48
Sandbag lunges 4:34 5:01
Run 8 4:49 5:01
Wall balls 7:35 6:27
Roxzone 3:57 4:26
Finish 1:17:43 1:17:59

Head to head: 2 races they both ran

Race Amy Jade Gap
Cape Town 2026 Pro Women · 15 Aug 2026 1:17:43 1:17:59 0:16 · Amy faster
Johannesburg 2026 Pro Doubles Women · 30 May 2026 1:13:32 1:11:43 1:49 · Jade faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up