Mark vs Cai
GBR · Open Men · 9 results Mark Williams
GBR · Open Men · 5 results Cai Wells
Station radar · best race with a field of 30 or more
Mark: Glasgow 2025, Open Men · Cai: Birmingham Birm, Open Men
This chart shows where Mark and Cai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mark: strongest on Carry (faster than 94% of the field), weakest on Push (faster than 56%).Cai: strongest on Ski (faster than 91% of the field), weakest on Runs (faster than 31%).
See the numbers
| Part | Mark: faster than | Cai: faster than |
|---|---|---|
| Ski | 89% | 91% |
| Push | 56% | 64% |
| Pull | 83% | 80% |
| BBJ | 92% | 63% |
| Row | 91% | 53% |
| Carry | 94% | 89% |
| Lunges | 71% | 85% |
| Wall balls | 77% | 85% |
| Roxzone | 82% | 69% |
| Runs | 76% | 31% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mark | Cai |
|---|---|---|
| SkiErg | 89% | 91% |
| Sled push | 56% | 64% |
| Sled pull | 83% | 80% |
| Burpee broad jump | 92% | 63% |
| Row | 91% | 53% |
| Farmers carry | 94% | 89% |
| Sandbag lunges | 71% | 85% |
| Wall balls | 77% | 85% |
| Roxzone (moving) | 82% | 69% |
| Runs (8 km) | 76% | 31% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark · Glasgow 2025 · Open Men: 37:06 running, 29:42 at the stations and 4:01 in the roxzone; the longest station was the wall balls (5:17).Below, Cai · Birmingham Birm · Open Men: 43:11 running, 31:43 at the stations and 5:41 in the roxzone; the longest station was the wall balls (5:09).
See the numbers
| Part | Mark · Glasgow 2025 · Open Men | Cai · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 2:56 | 5:03 |
| SkiErg | 4:04 | 4:13 |
| Run 2 | 4:34 | 4:51 |
| Sled push | 2:48 | 3:07 |
| Run 3 | 5:03 | 5:27 |
| Sled pull | 3:38 | 3:49 |
| Run 4 | 4:56 | 5:24 |
| Burpee broad jump | 3:37 | 5:00 |
| Run 5 | 5:08 | 5:43 |
| Row | 4:21 | 4:47 |
| Run 6 | 5:06 | 5:28 |
| Farmers carry | 1:33 | 1:39 |
| Run 7 | 5:13 | 5:17 |
| Sandbag lunges | 4:24 | 3:58 |
| Run 8 | 4:10 | 5:58 |
| Wall balls | 5:17 | 5:09 |
| Roxzone | 4:01 | 5:41 |
| Finish | 1:10:39 | 1:20:25 |
Head to head: 1 race they both ran
| Race | Mark | Cai | Gap |
|---|---|---|---|
| Birmingham Birm Open Men · 31 Oct 2026 | 1:20:24 | 1:20:25 | 0:01 · Mark faster |
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