Jonny vs Dave

GBR GBR · Open Men · 2 results

Jonny Pocock

1:23:21 best Open Men time · Glasgow 2025
1645th of 3,034 place in that race · 3,034 Open Men finishers
GBR GBR · Open Men · 2 results

Dave Anderson

1:23:24 best Open Men time · Glasgow 2025
1647th of 3,034 place in that race · 3,034 Open Men finishers

Station radar · best race with a field of 30 or more

Jonny: Glasgow 2025, Open Men · Dave: Glasgow 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JonnyDaveedge = faster than everyone, centre = slowest

This chart shows where Jonny and Dave sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jonny: strongest on Runs (faster than 59% of the field), weakest on Carry (faster than 13%).Dave: strongest on Push (faster than 78% of the field), weakest on Carry (faster than 11%).

See the numbers
Part Jonny: faster than Dave: faster than
Ski 21% 63%
Push 26% 78%
Pull 42% 73%
BBJ 36% 78%
Row 34% 73%
Carry 13% 11%
Lunges 40% 35%
Wall balls 40% 23%
Roxzone 41% 35%
Runs 59% 45%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jonny Dave
SkiErg 21% 63%
Sled push 26% 78%
Sled pull 42% 73%
Burpee broad jump 36% 78%
Row 34% 73%
Farmers carry 13% 11%
Sandbag lunges 40% 35%
Wall balls 40% 23%
Roxzone (moving) 41% 35%
Runs (8 km) 59% 45%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jonny · Glasgow 2025 · Open Men1:23:21
3:364:384:573:175:084:385:165:595:224:535:322:425:275:214:257:055:13
Dave · Glasgow 2025 · Open Men1:23:24
4:014:175:212:305:213:535:334:165:384:325:382:455:415:324:488:185:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonny · Glasgow 2025 · Open Men: 39:43 running, 38:32 at the stations and 5:13 in the roxzone; the longest station was the wall balls (7:05).Below, Dave · Glasgow 2025 · Open Men: 42:01 running, 36:02 at the stations and 5:28 in the roxzone; the longest station was the wall balls (8:18) and the shortest the sled push (2:30).

See the numbers
Part Jonny · Glasgow 2025 · Open Men Dave · Glasgow 2025 · Open Men
Run 1 3:36 4:01
SkiErg 4:38 4:17
Run 2 4:57 5:21
Sled push 3:17 2:30
Run 3 5:08 5:21
Sled pull 4:38 3:53
Run 4 5:16 5:33
Burpee broad jump 5:59 4:16
Run 5 5:22 5:38
Row 4:53 4:32
Run 6 5:32 5:38
Farmers carry 2:42 2:45
Run 7 5:27 5:41
Sandbag lunges 5:21 5:32
Run 8 4:25 4:48
Wall balls 7:05 8:18
Roxzone 5:13 5:28
Finish 1:23:21 1:23:24

Head to head: 1 race they both ran

Race Jonny Dave Gap
Glasgow 2025 Open Men · 12 Mar 2025 1:23:21 1:23:24 0:03 · Jonny faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up