Lance vs Iain
AUS · Open Men · 2 results Lance Fletcher
IRL · Open Men · 4 results Iain Ó Nuanáin
Station radar · best race with a field of 30 or more
Lance: Sydney 2026, Open Men · Iain: Sydney 2026, Open Men
This chart shows where Lance and Iain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lance: strongest on BBJ (faster than 91% of the field), weakest on Wall balls (faster than 52%).Iain: strongest on Lunges (faster than 85% of the field), weakest on Pull (faster than 27%).
See the numbers
| Part | Lance: faster than | Iain: faster than |
|---|---|---|
| Ski | 78% | 62% |
| Push | 75% | 81% |
| Pull | 75% | 27% |
| BBJ | 91% | 60% |
| Row | 78% | 82% |
| Carry | 60% | 78% |
| Lunges | 71% | 85% |
| Wall balls | 52% | 81% |
| Roxzone | 65% | 64% |
| Runs | 69% | 72% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lance | Iain |
|---|---|---|
| SkiErg | 78% | 62% |
| Sled push | 75% | 81% |
| Sled pull | 75% | 27% |
| Burpee broad jump | 91% | 60% |
| Row | 78% | 82% |
| Farmers carry | 60% | 78% |
| Sandbag lunges | 71% | 85% |
| Wall balls | 52% | 81% |
| Roxzone (moving) | 65% | 64% |
| Runs (8 km) | 69% | 72% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lance · Sydney 2026 · Open Men: 36:31 running, 32:28 at the stations and 7:59 in the roxzone; the longest station was the wall balls (6:55).Below, Iain · Sydney 2026 · Open Men: 36:07 running, 32:54 at the stations and 8:01 in the roxzone; the longest station was the wall balls (5:21).
See the numbers
| Part | Lance · Sydney 2026 · Open Men | Iain · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 3:56 | 3:39 |
| SkiErg | 4:14 | 4:21 |
| Run 2 | 4:09 | 3:49 |
| Sled push | 2:16 | 2:11 |
| Run 3 | 4:20 | 4:08 |
| Sled pull | 3:52 | 5:16 |
| Run 4 | 4:23 | 4:09 |
| Burpee broad jump | 3:57 | 5:18 |
| Run 5 | 4:22 | 4:22 |
| Row | 4:29 | 4:27 |
| Run 6 | 4:29 | 4:12 |
| Farmers carry | 1:58 | 1:45 |
| Run 7 | 4:30 | 4:15 |
| Sandbag lunges | 4:47 | 4:15 |
| Run 8 | 6:23 | 7:33 |
| Wall balls | 6:55 | 5:21 |
| Roxzone | 7:59 | 8:01 |
| Finish | 1:16:52 | 1:16:55 |
Head to head: 1 race they both ran
| Race | Lance | Iain | Gap |
|---|---|---|---|
| Sydney 2026 Open Men · 1 Jul 2026 | 1:16:52 | 1:16:55 | 0:03 · Lance faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
