AUS Lance Fletcher
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
900th of 3,324 Open Men (faster than 72%). Against the 103 who finished around 1:16:11: most time gained on burpee broad jump (0:58), most lost on wall balls (1:07). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:03 | faster than 56% |
| SkiErg: | 4:14 | 4:26 | faster than 77% |
| Run 2: | 4:09 | 4:23 | faster than 64% |
| Sled push: | 2:16 | 2:37 | faster than 75% |
| Run 3: | 4:20 | 4:42 | faster than 70% |
| Sled pull: | 3:52 | 4:26 | faster than 74% |
| Run 4: | 4:23 | 4:44 | faster than 69% |
| Burpee broad jump: | 3:57 | 5:43 | faster than 91% |
| Run 5: | 4:22 | 4:55 | faster than 76% |
| Row: | 4:29 | 4:45 | faster than 78% |
| Run 6: | 4:29 | 4:49 | faster than 66% |
| Farmers carry: | 1:58 | 2:05 | faster than 59% |
| Run 7: | 4:30 | 4:49 | faster than 65% |
| Sandbag lunges: | 4:47 | 5:35 | faster than 70% |
| Run 8: | 6:23 | 7:00 | faster than 68% |
| Wall balls: | 6:55 | 7:02 | faster than 52% |
| Roxzone: | 7:59 | 8:40 | faster than 65% |
| Runs (8 km) | 36:29 | 39:34 | faster than 69% |
| Stations (8) | 32:28 | ||
| Finish | 1:16:52 | 1:25:32 | 900th of 3,324 · faster than 72% |
734th of 1,664 Doubles Mixed (faster than 55%). Against the 50 who finished around 1:18:09: most time gained on the roxzone (0:44), most lost on the eight runs (1:17). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:43 | 4:44 | faster than 51% |
| SkiErg: | 3:53 | 4:11 | faster than 89% |
| Run 2: | 5:18 | 5:14 | faster than 46% |
| Sled push: | 2:22 | 2:05 | faster than 27% |
| Run 3: | 5:39 | 5:35 | faster than 47% |
| Sled pull: | 3:27 | 3:50 | faster than 70% |
| Run 4: | 5:37 | 5:34 | faster than 47% |
| Burpee broad jump: | 2:48 | 3:29 | faster than 81% |
| Run 5: | 5:41 | 5:39 | faster than 48% |
| Row: | 4:19 | 4:38 | faster than 81% |
| Run 6: | 5:54 | 5:36 | faster than 38% |
| Farmers carry: | 1:47 | 1:46 | faster than 49% |
| Run 7: | 6:02 | 5:35 | faster than 33% |
| Sandbag lunges: | 3:28 | 3:48 | faster than 63% |
| Run 8: | 5:43 | 5:33 | faster than 43% |
| Wall balls: | 4:53 | 4:30 | faster than 35% |
| Roxzone: | 6:34 | 7:26 | faster than 70% |
| Runs (8 km) | 44:33 | 43:27 | faster than 45% |
| Stations (8) | 26:57 | ||
| Finish | 1:17:58 | 1:19:36 | 734th of 1,664 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kandice Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Lance sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Wall balls (faster than 52%).
See the numbers
| Part | Lance: faster than |
|---|---|
| Ski | 78% |
| Push | 75% |
| Pull | 75% |
| BBJ | 91% |
| Row | 78% |
| Carry | 60% |
| Lunges | 71% |
| Wall balls | 52% |
| Roxzone | 65% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lance beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Wall balls (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lance's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:05 faster); weakest: Farmers carry (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lance against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lance: 36:31 running, 32:28 at the stations and 7:59 in the roxzone; the longest station was the wall balls (6:55).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Lance | Typical Open Men |
|---|---|---|
| Run 1 | 3:56 | 4:03 |
| SkiErg | 4:14 | 4:26 |
| Run 2 | 4:09 | 4:23 |
| Sled push | 2:16 | 2:37 |
| Run 3 | 4:20 | 4:42 |
| Sled pull | 3:52 | 4:26 |
| Run 4 | 4:23 | 4:44 |
| Burpee broad jump | 3:57 | 5:43 |
| Run 5 | 4:22 | 4:55 |
| Row | 4:29 | 4:45 |
| Run 6 | 4:29 | 4:49 |
| Farmers carry | 1:58 | 2:05 |
| Run 7 | 4:30 | 4:49 |
| Sandbag lunges | 4:47 | 5:35 |
| Run 8 | 6:23 | 7:00 |
| Wall balls | 6:55 | 7:02 |
| Roxzone | 7:59 | 8:40 |
| Finish | 1:16:52 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:52.
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- Adjusts every week to what you actually did
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