Mel vs Sally
GBR · Open Women · 6 results Mel Marrocco
GBR · Open Women · 5 results Sally King
Station radar · best race with a field of 30 or more
Mel: London Olympia 2026, Open Women · Sally: London Olympia 2026, Open Women
This chart shows where Mel and Sally sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mel: strongest on Runs (faster than 95% of the field), weakest on Ski (faster than 68%).Sally: strongest on Carry (faster than 99% of the field), weakest on Push (faster than 67%).
See the numbers
| Part | Mel: faster than | Sally: faster than |
|---|---|---|
| Ski | 68% | 95% |
| Push | 94% | 67% |
| Pull | 92% | 82% |
| BBJ | 90% | 96% |
| Row | 78% | 94% |
| Carry | 79% | 99% |
| Lunges | 70% | 69% |
| Wall balls | 90% | 89% |
| Roxzone | 86% | 88% |
| Runs | 95% | 92% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mel | Sally |
|---|---|---|
| SkiErg | 68% | 95% |
| Sled push | 94% | 67% |
| Sled pull | 92% | 82% |
| Burpee broad jump | 90% | 96% |
| Row | 78% | 94% |
| Farmers carry | 79% | 99% |
| Sandbag lunges | 70% | 69% |
| Wall balls | 90% | 89% |
| Roxzone (moving) | 86% | 88% |
| Runs (8 km) | 95% | 92% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mel · London Olympia 2026 · Open Women: 37:30 running, 32:39 at the stations and 5:14 in the roxzone; the longest station was the row (5:08).Below, Sally · London Olympia 2026 · Open Women: 38:20 running, 31:58 at the stations and 5:06 in the roxzone; the longest station was the wall balls (5:01).
See the numbers
| Part | Mel · London Olympia 2026 · Open Women | Sally · London Olympia 2026 · Open Women |
|---|---|---|
| Run 1 | 4:34 | 4:35 |
| SkiErg | 5:00 | 4:39 |
| Run 2 | 4:22 | 4:29 |
| Sled push | 2:06 | 2:36 |
| Run 3 | 4:30 | 4:34 |
| Sled pull | 4:01 | 4:22 |
| Run 4 | 4:26 | 4:40 |
| Burpee broad jump | 4:51 | 4:20 |
| Run 5 | 4:29 | 4:42 |
| Row | 5:08 | 4:52 |
| Run 6 | 4:26 | 4:32 |
| Farmers carry | 2:04 | 1:36 |
| Run 7 | 4:30 | 4:40 |
| Sandbag lunges | 4:30 | 4:32 |
| Run 8 | 6:13 | 6:08 |
| Wall balls | 4:59 | 5:01 |
| Roxzone | 5:14 | 5:06 |
| Finish | 1:15:13 | 1:15:15 |
Head to head: 1 race they both ran
| Race | Mel | Sally | Gap |
|---|---|---|---|
| London Olympia 2026 Open Women · 24 Mar 2026 | 1:15:13 | 1:15:15 | 0:02 · Mel faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
