Nathan vs Javier

RSA RSA · Pro Men · 4 results

Nathan Salt

1:12:21 best Pro Men time · Cape Town 2026
48th of 178 place in that race · 178 Pro Men finishers
ESP ESP · Pro Men · 5 results

Javier Cachafeiro

1:08:40 best Pro Men time · Warsaw 2026
196th of 556 place in that race · 556 Pro Men finishers

Station radar · best race with a field of 30 or more

Nathan: Cape Town 2026, Pro Men · Javier: Warsaw 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NathanJavieredge = faster than everyone, centre = slowest

This chart shows where Nathan and Javier sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nathan: strongest on Pull (faster than 97% of the field), weakest on Runs (faster than 57%).Javier: strongest on Ski (faster than 86% of the field), weakest on Lunges (faster than 33%).

See the numbers
Part Nathan: faster than Javier: faster than
Ski 64% 86%
Push 79% 58%
Pull 97% 52%
BBJ 73% 57%
Row 85% 77%
Carry 79% 66%
Lunges 67% 33%
Wall balls 76% 53%
Roxzone 71% 56%
Runs 57% 71%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nathan Javier
SkiErg 64% 86%
Sled push 79% 58%
Sled pull 97% 52%
Burpee broad jump 73% 57%
Row 85% 77%
Farmers carry 79% 66%
Sandbag lunges 67% 33%
Wall balls 76% 53%
Roxzone (moving) 71% 56%
Runs (8 km) 57% 71%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nathan · Cape Town 2026 · Pro Men1:12:21
3:484:074:402:544:473:324:463:425:014:124:541:474:554:235:045:464:09
Javier · Warsaw 2026 · Pro Men1:08:40
3:123:584:073:044:204:264:203:474:224:184:211:394:224:553:455:384:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan · Cape Town 2026 · Pro Men: 37:56 running, 30:23 at the stations and 4:09 in the roxzone; the longest station was the wall balls (5:46).Below, Javier · Warsaw 2026 · Pro Men: 32:49 running, 31:45 at the stations and 4:13 in the roxzone; the longest station was the wall balls (5:38).

See the numbers
Part Nathan · Cape Town 2026 · Pro Men Javier · Warsaw 2026 · Pro Men
Run 1 3:48 3:12
SkiErg 4:07 3:58
Run 2 4:40 4:07
Sled push 2:54 3:04
Run 3 4:47 4:20
Sled pull 3:32 4:26
Run 4 4:46 4:20
Burpee broad jump 3:42 3:47
Run 5 5:01 4:22
Row 4:12 4:18
Run 6 4:54 4:21
Farmers carry 1:47 1:39
Run 7 4:55 4:22
Sandbag lunges 4:23 4:55
Run 8 5:04 3:45
Wall balls 5:46 5:38
Roxzone 4:09 4:13
Finish 1:12:21 1:08:40

Head to head: 1 race they both ran

Race Nathan Javier Gap
Cape Town 2026 Pro Men · 15 Aug 2026 1:12:21 1:11:31 0:50 · Javier faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up