Nathan vs Ebrahim

RSA RSA · Pro Men · 4 results

Nathan Salt

1:12:21 best Pro Men time · Cape Town 2026
48th of 178 place in that race · 178 Pro Men finishers
RSA RSA · Pro Men · 9 results

Ebrahim Hartley

1:12:12 best Pro Men time · Cape Town 2026
47th of 178 place in that race · 178 Pro Men finishers

Station radar · best race with a field of 30 or more

Nathan: Cape Town 2026, Pro Men · Ebrahim: Cape Town 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NathanEbrahimedge = faster than everyone, centre = slowest

This chart shows where Nathan and Ebrahim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nathan: strongest on Pull (faster than 97% of the field), weakest on Runs (faster than 57%).Ebrahim: strongest on BBJ (faster than 78% of the field), weakest on Carry (faster than 34%).

See the numbers
Part Nathan: faster than Ebrahim: faster than
Ski 64% 48%
Push 79% 64%
Pull 97% 67%
BBJ 73% 78%
Row 85% 43%
Carry 79% 34%
Lunges 67% 66%
Wall balls 76% 76%
Roxzone 71% 74%
Runs 57% 68%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nathan Ebrahim
SkiErg 64% 48%
Sled push 79% 64%
Sled pull 97% 67%
Burpee broad jump 73% 78%
Row 85% 43%
Farmers carry 79% 34%
Sandbag lunges 67% 66%
Wall balls 76% 76%
Roxzone (moving) 71% 74%
Runs (8 km) 57% 68%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nathan · Cape Town 2026 · Pro Men1:12:21
3:484:074:402:544:473:324:463:425:014:124:541:474:554:235:045:464:09
Ebrahim · Cape Town 2026 · Pro Men1:12:12
3:034:124:063:094:254:364:203:264:154:344:152:294:354:276:395:473:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan · Cape Town 2026 · Pro Men: 37:56 running, 30:23 at the stations and 4:09 in the roxzone; the longest station was the wall balls (5:46).Below, Ebrahim · Cape Town 2026 · Pro Men: 35:38 running, 32:40 at the stations and 3:59 in the roxzone; the longest station was the wall balls (5:47).

See the numbers
Part Nathan · Cape Town 2026 · Pro Men Ebrahim · Cape Town 2026 · Pro Men
Run 1 3:48 3:03
SkiErg 4:07 4:12
Run 2 4:40 4:06
Sled push 2:54 3:09
Run 3 4:47 4:25
Sled pull 3:32 4:36
Run 4 4:46 4:20
Burpee broad jump 3:42 3:26
Run 5 5:01 4:15
Row 4:12 4:34
Run 6 4:54 4:15
Farmers carry 1:47 2:29
Run 7 4:55 4:35
Sandbag lunges 4:23 4:27
Run 8 5:04 6:39
Wall balls 5:46 5:47
Roxzone 4:09 3:59
Finish 1:12:21 1:12:12

Head to head: 2 races they both ran

Race Nathan Ebrahim Gap
Cape Town 2026 Pro Men · 15 Aug 2026 1:12:21 1:12:12 0:09 · Ebrahim faster
Cape Town 2026 Doubles Mixed · 15 Aug 2026 1:06:23 59:36 6:47 · Ebrahim faster
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