Ho vs Ran

HKG HKG · Open Men · 6 results

Ho Man Ng

1:22:57 best Open Men time · Hong Kong 2026
453rd of 2,099 place in that race · 2,099 Open Men finishers
HKG HKG · Pro Men · 2 results

Ran Chen

1:23:01 best Open Men time · Hong Kong 2026
455th of 2,099 place in that race · 2,099 Open Men finishers

Station radar · best race with a field of 30 or more

Ho: Hong Kong 2026, Open Men · Ran: Hong Kong 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HoRanedge = faster than everyone, centre = slowest

This chart shows where Ho and Ran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ho: strongest on Roxzone (faster than 84% of the field), weakest on Lunges (faster than 49%).Ran: strongest on BBJ (faster than 96% of the field), weakest on Push (faster than 22%).

See the numbers
Part Ho: faster than Ran: faster than
Ski 61% 79%
Push 54% 22%
Pull 76% 63%
BBJ 74% 96%
Row 62% 80%
Carry 60% 44%
Lunges 49% 66%
Wall balls 83% 85%
Roxzone 84% 80%
Runs 75% 70%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ho Ran
SkiErg 61% 79%
Sled push 54% 22%
Sled pull 76% 63%
Burpee broad jump 74% 96%
Row 62% 80%
Farmers carry 60% 44%
Sandbag lunges 49% 66%
Wall balls 83% 85%
Roxzone (moving) 84% 80%
Runs (8 km) 75% 70%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ho · Hong Kong 2026 · Open Men1:22:57
3:314:434:093:124:254:354:265:044:364:584:222:214:266:105:566:0910:02
Ran · Hong Kong 2026 · Open Men1:23:01
3:344:324:144:034:275:014:343:334:304:464:252:374:345:286:286:0110:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ho · Hong Kong 2026 · Open Men: 35:51 running, 37:13 at the stations and 10:02 in the roxzone; the longest station was the sandbag lunges (6:10).Below, Ran · Hong Kong 2026 · Open Men: 36:47 running, 36:02 at the stations and 10:23 in the roxzone; the longest station was the wall balls (6:01).

See the numbers
Part Ho · Hong Kong 2026 · Open Men Ran · Hong Kong 2026 · Open Men
Run 1 3:31 3:34
SkiErg 4:43 4:32
Run 2 4:09 4:14
Sled push 3:12 4:03
Run 3 4:25 4:27
Sled pull 4:35 5:01
Run 4 4:26 4:34
Burpee broad jump 5:04 3:33
Run 5 4:36 4:30
Row 4:58 4:46
Run 6 4:22 4:25
Farmers carry 2:21 2:37
Run 7 4:26 4:34
Sandbag lunges 6:10 5:28
Run 8 5:56 6:28
Wall balls 6:09 6:01
Roxzone 10:02 10:23
Finish 1:22:57 1:23:01

Head to head: 1 race they both ran

Race Ho Ran Gap
Hong Kong 2026 Open Men · 8 May 2026 1:22:57 1:23:01 0:04 · Ho faster
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