Kate vs Dianne
USA · Open Women · 2 results Kate Ryan
USA · Open Women · 3 results Dianne Clar
Station radar · best race with a field of 30 or more
Kate: Salt Lake City 2026, Open Women · Dianne: Salt Lake City 2026, Open Women
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Kate and Dianne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kate: strongest on Pull (faster than 50% of the field), weakest on Lunges (faster than 14%).Dianne: strongest on Push (faster than 49% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Kate: faster than | Dianne: faster than |
|---|---|---|
| Ski | 40% | 27% |
| Push | 14% | 49% |
| Pull | 50% | 19% |
| BBJ | 27% | no split |
| Row | 44% | 20% |
| Carry | 33% | 18% |
| Lunges | 14% | 32% |
| Wall balls | 15% | 47% |
| Roxzone | 46% | 1% |
| Runs | 35% | 30% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Kate | Dianne |
|---|---|---|
| SkiErg | 40% | 27% |
| Sled push | 14% | 49% |
| Sled pull | 50% | 19% |
| Burpee broad jump | 27% | — |
| Row | 44% | 20% |
| Farmers carry | 33% | 18% |
| Sandbag lunges | 14% | 32% |
| Wall balls | 15% | 47% |
| Roxzone (moving) | 46% | 1% |
| Runs (8 km) | 35% | 30% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kate · Salt Lake City 2026 · Open Women: 51:03 running, 50:24 at the stations and 10:17 in the roxzone; the longest station was the wall balls (10:49).Below, Dianne · Salt Lake City 2026 · Open Women: 52:50 running, 38:04 at the stations and 20:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Kate · Salt Lake City 2026 · Open Women | Dianne · Salt Lake City 2026 · Open Women |
|---|---|---|
| Run 1 | 4:05 | 3:41 |
| SkiErg | 5:33 | 5:45 |
| Run 2 | 6:24 | 6:14 |
| Sled push | 3:36 | 2:48 |
| Run 3 | 6:31 | 6:25 |
| Sled pull | 5:44 | 7:01 |
| Run 4 | 6:33 | 6:27 |
| Burpee broad jump | 8:40 | — |
| Run 5 | 6:53 | 7:01 |
| Row | 5:41 | 6:06 |
| Run 6 | 6:35 | 7:06 |
| Farmers carry | 2:27 | 2:45 |
| Run 7 | 6:52 | 7:22 |
| Sandbag lunges | 7:54 | 6:19 |
| Run 8 | 7:10 | 8:34 |
| Wall balls | 10:49 | 7:20 |
| Roxzone | 10:17 | 20:40 |
| Finish | 1:51:35 | 1:51:37 |
Head to head: 1 race they both ran
| Race | Kate | Dianne | Gap |
|---|---|---|---|
| Salt Lake City 2026 Open Women · 18 Sep 2026 | 1:51:35 | 1:51:37 | 0:02 · Kate faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
