Athlete · Open Women · 35-39 ·

USA

Dianne Clar

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:51:37 (Salt Lake City 2026) · Doubles Women 1:59:57 (Miami 2026).

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1:51:37 Open Women time · Salt Lake City 2026 also raced Doubles Women: each has its own best below

736th of 1,032 Open Women place · Salt Lake City 2026 among Open Women finishers there

1:51:37 latest race · Salt Lake City 2026 first Open Women race Open Women

Sled push strongest segment · Salt Lake City 2026 faster than 49% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:37Salt Lake City 2026 · 1 race Doubles Women1:59:57Miami 2026 · 1 race · with Shannon Lenahan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 20 Sept 2026what the whole field did →	Open Women · 35-39	1:51:37	736th of 1,032	52:47	38:14^{7 of 8}	20:40	splits SkiErg5:45Sled push2:48Sled pull7:01Burpee broad jump—Row6:06Farmers carry2:45Sandbag lunges6:19Wall balls7:20Run 13:41Run 26:14Run 36:25Run 46:27Run 57:01Run 67:06Run 77:22Run 88:34Full report for this race →
Miami 2026 5 Apr 2026team: Dianne Clar, Shannon Lenahanwhat the whole field did →	Doubles Women · team 40-44	1:59:57	1851st of 2,030	1:07:51	41:21	10:50	splits SkiErg6:05Sled push2:09Sled pull5:59Burpee broad jump7:09Row6:11Farmers carry2:23Sandbag lunges5:34Wall balls5:51Run 19:27Run 27:23Run 37:26Run 47:48Run 59:05Run 68:25Run 78:53Run 89:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Salt Lake City 2026, against 1,032 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJ
no splitRowCarryLungesWall ballsRoxzoneRuns

Dianneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 49%

Sled pull faster than 19%

Burpee broad jump —

Row faster than 20%

Farmers carry faster than 18%

Sandbag lunges faster than 32%

Wall balls faster than 47%

Roxzone faster than 1%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:01 slower

Sled pull 1:17 slower

Row 0:30 slower

Farmers carry 0:31 slower

Sandbag lunges 0:48 slower

Wall balls 0:09 slower

Roxzone 10:42 slower

Runs (8 km) 5:44 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dianne against the typical Open Women finisher

Dianne1:51:37

3:415:456:142:486:257:016:277:016:067:062:457:226:198:347:2020:40

Typical Open Women1:38:11

3:285:255:502:476:055:446:077:006:195:366:122:146:135:316:317:119:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 10:42 against the typical Open Women finisher at Salt Lake City 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown