April vs Elise

IRL IRL · Open Women · 2 results

April Prendergast

1:40:32 best Open Women time · Cardiff 2026
1321st of 2,039 place in that race · 2,039 Open Women finishers
GBR GBR · Open Women · 2 results

Elise Aitken

1:40:33 best Open Women time · Cardiff 2026
1323rd of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

April: Cardiff 2026, Open Women · Elise: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AprilEliseedge = faster than everyone, centre = slowest

This chart shows where April and Elise sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.April: strongest on Carry (faster than 71% of the field), weakest on Roxzone (faster than 22%).Elise: strongest on Pull (faster than 51% of the field), weakest on Roxzone (faster than 23%).

See the numbers
Part April: faster than Elise: faster than
Ski 43% 47%
Push 25% 31%
Pull 60% 51%
BBJ 45% 38%
Row 31% 38%
Carry 71% 36%
Lunges 63% 43%
Wall balls 37% 36%
Roxzone 22% 23%
Runs 27% 33%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part April Elise
SkiErg 43% 47%
Sled push 25% 31%
Sled pull 60% 51%
Burpee broad jump 45% 38%
Row 31% 38%
Farmers carry 71% 36%
Sandbag lunges 63% 43%
Wall balls 37% 36%
Roxzone (moving) 22% 23%
Runs (8 km) 27% 33%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

April · Cardiff 2026 · Open Women1:40:32
6:135:216:003:256:365:076:327:316:375:446:562:396:134:347:347:306:06
Elise · Cardiff 2026 · Open Women1:40:33
5:445:195:533:166:255:236:447:576:395:396:163:135:565:117:237:376:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.April · Cardiff 2026 · Open Women: 52:41 running, 41:52 at the stations and 6:06 in the roxzone; the longest station was the burpee broad jumps (7:31).Below, Elise · Cardiff 2026 · Open Women: 50:59 running, 43:35 at the stations and 6:01 in the roxzone; the longest station was the burpee broad jumps (7:57).

See the numbers
Part April · Cardiff 2026 · Open Women Elise · Cardiff 2026 · Open Women
Run 1 6:13 5:44
SkiErg 5:21 5:19
Run 2 6:00 5:53
Sled push 3:25 3:16
Run 3 6:36 6:25
Sled pull 5:07 5:23
Run 4 6:32 6:44
Burpee broad jump 7:31 7:57
Run 5 6:37 6:39
Row 5:44 5:39
Run 6 6:56 6:16
Farmers carry 2:39 3:13
Run 7 6:13 5:56
Sandbag lunges 4:34 5:11
Run 8 7:34 7:23
Wall balls 7:30 7:37
Roxzone 6:06 6:01
Finish 1:40:32 1:40:33

Head to head: 1 race they both ran

Race April Elise Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:40:32 1:40:33 0:01 · April faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up