Sonia vs Emily
FRA · Open Women · 9 results Sonia Dalloz
GBR · Open Women · 8 results Emily Cox
Station radar · best race with a field of 30 or more
Sonia: Paris 2025, Open Women · Emily: Cardiff 2025, Open Women
This chart shows where Sonia and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sonia: strongest on Carry (faster than 96% of the field), weakest on Ski (faster than 3%).Emily: strongest on BBJ (faster than 85% of the field), weakest on Wall balls (faster than 19%).
See the numbers
| Part | Sonia: faster than | Emily: faster than |
|---|---|---|
| Ski | 3% | 62% |
| Push | 48% | 68% |
| Pull | 38% | 74% |
| BBJ | 38% | 85% |
| Row | 21% | 67% |
| Carry | 96% | 31% |
| Lunges | 18% | 73% |
| Wall balls | 31% | 19% |
| Roxzone | 59% | 62% |
| Runs | 23% | 69% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sonia | Emily |
|---|---|---|
| SkiErg | 3% | 62% |
| Sled push | 48% | 68% |
| Sled pull | 38% | 74% |
| Burpee broad jump | 38% | 85% |
| Row | 21% | 67% |
| Farmers carry | 96% | 31% |
| Sandbag lunges | 18% | 73% |
| Wall balls | 31% | 19% |
| Roxzone (moving) | 59% | 62% |
| Runs (8 km) | 23% | 69% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sonia · Paris 2025 · Open Women: 48:05 running, 44:53 at the stations and 7:28 in the roxzone; the longest station was the burpee broad jumps (7:48).Below, Emily · Cardiff 2025 · Open Women: 42:05 running, 37:14 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:44) and the shortest the sled push (2:25).
See the numbers
| Part | Sonia · Paris 2025 · Open Women | Emily · Cardiff 2025 · Open Women |
|---|---|---|
| Run 1 | 6:15 | 5:34 |
| SkiErg | 6:14 | 5:09 |
| Run 2 | 5:49 | 4:51 |
| Sled push | 2:44 | 2:25 |
| Run 3 | 6:06 | 5:16 |
| Sled pull | 5:54 | 4:43 |
| Run 4 | 6:08 | 5:09 |
| Burpee broad jump | 7:48 | 5:19 |
| Run 5 | 6:01 | 5:07 |
| Row | 5:49 | 5:17 |
| Run 6 | 5:51 | 5:03 |
| Farmers carry | 1:46 | 2:29 |
| Run 7 | 6:12 | 5:04 |
| Sandbag lunges | 6:59 | 4:08 |
| Run 8 | 5:43 | 6:00 |
| Wall balls | 7:39 | 7:44 |
| Roxzone | 7:28 | 4:57 |
| Finish | 1:40:19 | 1:24:15 |
Head to head: 1 race they both ran
| Race | Sonia | Emily | Gap |
|---|---|---|---|
| Rome 2026 Open Women · 23 Sep 2026 | 1:49:02 | 1:49:11 | 0:09 · Sonia faster |
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