Conor vs Duncan
IRL · Open Men · 2 results Conor McCann
GBR · Open Men · 4 results Duncan Crawford
Station radar · best race with a field of 30 or more
Conor: London ExCeL 2025, Open Men · Duncan: London 2025, Open Men
This chart shows where Conor and Duncan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Conor: strongest on Carry (faster than 57% of the field), weakest on Lunges (faster than 26%).Duncan: strongest on Runs (faster than 70% of the field), weakest on Lunges (faster than 15%).
See the numbers
| Part | Conor: faster than | Duncan: faster than |
|---|---|---|
| Ski | 51% | 60% |
| Push | 56% | 36% |
| Pull | 34% | 21% |
| BBJ | 53% | 34% |
| Row | 37% | 23% |
| Carry | 57% | 36% |
| Lunges | 26% | 15% |
| Wall balls | 56% | 67% |
| Roxzone | 56% | 63% |
| Runs | 45% | 70% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Conor | Duncan |
|---|---|---|
| SkiErg | 51% | 60% |
| Sled push | 56% | 36% |
| Sled pull | 34% | 21% |
| Burpee broad jump | 53% | 34% |
| Row | 37% | 23% |
| Farmers carry | 57% | 36% |
| Sandbag lunges | 26% | 15% |
| Wall balls | 56% | 67% |
| Roxzone (moving) | 56% | 63% |
| Runs (8 km) | 45% | 70% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor · London ExCeL 2025 · Open Men: 33:59 running, 38:23 at the stations and 11:23 in the roxzone; the longest station was the wall balls (6:55).Below, Duncan · London 2025 · Open Men: 37:16 running, 39:13 at the stations and 4:58 in the roxzone; the longest station was the sandbag lunges (7:01).
See the numbers
| Part | Conor · London ExCeL 2025 · Open Men | Duncan · London 2025 · Open Men |
|---|---|---|
| Run 1 | 3:18 | 4:04 |
| SkiErg | 4:50 | 4:18 |
| Run 2 | 3:47 | 4:10 |
| Sled push | 2:43 | 3:01 |
| Run 3 | 4:14 | 4:45 |
| Sled pull | 5:16 | 5:14 |
| Run 4 | 4:05 | 4:21 |
| Burpee broad jump | 5:24 | 6:01 |
| Run 5 | 4:17 | 4:46 |
| Row | 5:04 | 4:59 |
| Run 6 | 4:05 | 4:37 |
| Farmers carry | 1:59 | 2:20 |
| Run 7 | 4:19 | 4:28 |
| Sandbag lunges | 6:12 | 7:01 |
| Run 8 | 5:55 | 6:04 |
| Wall balls | 6:55 | 6:19 |
| Roxzone | 11:23 | 4:58 |
| Finish | 1:23:37 | 1:21:15 |
Head to head: 1 race they both ran
| Race | Conor | Duncan | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:23:37 | 1:23:37 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
