Daniel vs Adam

POL POL · Open Men · 4 results

Daniel Maruszewski

1:37:37 best Open Men time · Poznań 2024
599th of 775 place in that race · 775 Open Men finishers
GBR GBR · Open Men · 2 results

Adam Humphries

1:37:25 best Open Men time · Poznań 2024
598th of 775 place in that race · 775 Open Men finishers

Station radar · best race with a field of 30 or more

Daniel: Poznań 2024, Open Men · Adam: Poznań 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanielAdamedge = faster than everyone, centre = slowest

This chart shows where Daniel and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniel: strongest on Pull (faster than 80% of the field), weakest on Runs (faster than 15%).Adam: strongest on Lunges (faster than 42% of the field), weakest on Pull (faster than 6%).

See the numbers
Part Daniel: faster than Adam: faster than
Ski 69% 28%
Push 18% 7%
Pull 80% 6%
BBJ 16% 30%
Row 44% 42%
Carry 34% 37%
Lunges 16% 42%
Wall balls 40% 17%
Roxzone 37% 20%
Runs 15% 31%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Daniel Adam
SkiErg 69% 28%
Sled push 18% 7%
Sled pull 80% 6%
Burpee broad jump 16% 30%
Row 44% 42%
Farmers carry 34% 37%
Sandbag lunges 16% 42%
Wall balls 40% 17%
Roxzone (moving) 37% 20%
Runs (8 km) 15% 31%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Daniel · Poznań 2024 · Open Men1:37:37
5:314:214:452:394:543:307:507:595:084:586:282:1710:336:385:147:027:57
Adam · Poznań 2024 · Open Men1:37:25
5:104:405:023:005:356:515:416:445:434:595:432:155:365:086:489:109:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel · Poznań 2024 · Open Men: 50:23 running, 39:23 at the stations and 7:57 in the roxzone; the longest station was the burpee broad jumps (7:59).Below, Adam · Poznań 2024 · Open Men: 45:18 running, 42:47 at the stations and 9:28 in the roxzone; the longest station was the wall balls (9:10).

See the numbers
Part Daniel · Poznań 2024 · Open Men Adam · Poznań 2024 · Open Men
Run 1 5:31 5:10
SkiErg 4:21 4:40
Run 2 4:45 5:02
Sled push 2:39 3:00
Run 3 4:54 5:35
Sled pull 3:30 6:51
Run 4 7:50 5:41
Burpee broad jump 7:59 6:44
Run 5 5:08 5:43
Row 4:58 4:59
Run 6 6:28 5:43
Farmers carry 2:17 2:15
Run 7 10:33 5:36
Sandbag lunges 6:38 5:08
Run 8 5:14 6:48
Wall balls 7:02 9:10
Roxzone 7:57 9:28
Finish 1:37:37 1:37:25

Head to head: 1 race they both ran

Race Daniel Adam Gap
Poznań 2024 Open Men · 2 Nov 2024 1:37:37 1:37:25 0:12 · Adam faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up