Abby vs Melissa
AUS · Open Women · 6 results Abby Byrne
AUS · Open Women · 3 results Melissa Rosenbaum
Station radar · best race with a field of 30 or more
Abby: Melbourne 2024, Open Women · Melissa: Brisbane 2024, Open Women
This chart shows where Abby and Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Abby: strongest on Roxzone (faster than 83% of the field), weakest on Carry (faster than 18%).Melissa: strongest on Row (faster than 96% of the field), weakest on Runs (faster than 36%).
See the numbers
| Part | Abby: faster than | Melissa: faster than |
|---|---|---|
| Ski | 78% | 81% |
| Push | 44% | 49% |
| Pull | 71% | 58% |
| BBJ | 34% | 77% |
| Row | 74% | 96% |
| Carry | 18% | 73% |
| Lunges | 50% | 71% |
| Wall balls | 64% | 47% |
| Roxzone | 83% | 74% |
| Runs | 61% | 36% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Abby | Melissa |
|---|---|---|
| SkiErg | 78% | 81% |
| Sled push | 44% | 49% |
| Sled pull | 71% | 58% |
| Burpee broad jump | 34% | 77% |
| Row | 74% | 96% |
| Farmers carry | 18% | 73% |
| Sandbag lunges | 50% | 71% |
| Wall balls | 64% | 47% |
| Roxzone (moving) | 83% | 74% |
| Runs (8 km) | 61% | 36% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abby · Melbourne 2024 · Open Women: 43:55 running, 36:50 at the stations and 6:49 in the roxzone; the longest station was the burpee broad jumps (7:02) and the shortest the sled push (2:24).Below, Melissa · Brisbane 2024 · Open Women: 48:02 running, 32:26 at the stations and 5:35 in the roxzone; the longest station was the sled pull (5:02).
See the numbers
| Part | Abby · Melbourne 2024 · Open Women | Melissa · Brisbane 2024 · Open Women |
|---|---|---|
| Run 1 | 4:49 | 3:33 |
| SkiErg | 4:44 | 4:41 |
| Run 2 | 5:03 | 5:05 |
| Sled push | 2:24 | 2:21 |
| Run 3 | 5:18 | 10:36 |
| Sled pull | 5:25 | 5:02 |
| Run 4 | 5:35 | 5:25 |
| Burpee broad jump | 7:02 | 4:54 |
| Run 5 | 5:39 | 5:26 |
| Row | 5:07 | 4:40 |
| Run 6 | 5:32 | 5:32 |
| Farmers carry | 2:35 | 2:04 |
| Run 7 | 5:43 | 5:43 |
| Sandbag lunges | 5:02 | 4:22 |
| Run 8 | 6:16 | 6:42 |
| Wall balls | 4:31 | 4:22 |
| Roxzone | 6:49 | 5:35 |
| Finish | 1:27:25 | 1:25:56 |
Head to head: 1 race they both ran
| Race | Abby | Melissa | Gap |
|---|---|---|---|
| Sydney 2024 Open Women · 27 Jul 2024 | 1:27:52 | 1:27:37 | 0:15 · Melissa faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
