James vs Iwan
GBR · Open Men · 5 results James Deag
NED · Open Men · 4 results Iwan de Jong
Station radar · best race with a field of 30 or more
James: London ExCeL 2025, Open Men · Iwan: London ExCeL 2025, Open Men
This chart shows where James and Iwan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Pull (faster than 97% of the field), weakest on Roxzone (faster than 93%).Iwan: strongest on Runs (faster than 99% of the field), weakest on Push (faster than 75%).
See the numbers
| Part | James: faster than | Iwan: faster than |
|---|---|---|
| Ski | 97% | 81% |
| Push | 95% | 75% |
| Pull | 97% | 90% |
| BBJ | 94% | 90% |
| Row | 94% | 88% |
| Carry | 93% | 79% |
| Lunges | 96% | 99% |
| Wall balls | 96% | 83% |
| Roxzone | 93% | 99% |
| Runs | 96% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Iwan |
|---|---|---|
| SkiErg | 97% | 81% |
| Sled push | 95% | 75% |
| Sled pull | 97% | 90% |
| Burpee broad jump | 94% | 90% |
| Row | 94% | 88% |
| Farmers carry | 93% | 79% |
| Sandbag lunges | 96% | 99% |
| Wall balls | 96% | 83% |
| Roxzone (moving) | 93% | 99% |
| Runs (8 km) | 96% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · London ExCeL 2025 · Open Men: 26:29 running, 27:09 at the stations and 9:09 in the roxzone; the longest station was the wall balls (4:27).Below, Iwan · London ExCeL 2025 · Open Men: 25:06 running, 29:17 at the stations and 8:25 in the roxzone; the longest station was the wall balls (5:27).
See the numbers
| Part | James · London ExCeL 2025 · Open Men | Iwan · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 2:35 | 2:29 |
| SkiErg | 4:19 | 4:34 |
| Run 2 | 3:02 | 2:51 |
| Sled push | 2:06 | 2:29 |
| Run 3 | 3:20 | 3:04 |
| Sled pull | 3:21 | 3:46 |
| Run 4 | 3:15 | 3:02 |
| Burpee broad jump | 3:30 | 3:47 |
| Run 5 | 3:14 | 3:01 |
| Row | 4:26 | 4:32 |
| Run 6 | 3:10 | 3:02 |
| Farmers carry | 1:32 | 1:44 |
| Run 7 | 3:18 | 3:07 |
| Sandbag lunges | 3:28 | 2:58 |
| Run 8 | 4:36 | 4:30 |
| Wall balls | 4:27 | 5:27 |
| Roxzone | 9:09 | 8:25 |
| Finish | 1:02:42 | 1:02:39 |
Head to head: 1 race they both ran
| Race | James | Iwan | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:02:42 | 1:02:39 | 0:03 · Iwan faster |
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