Ashley vs Lisa

AUT AUT · Open Women · 9 results

Ashley McCarthy

1:20:22 best Open Women time · Vienna 2025
253rd of 685 place in that race · 685 Open Women finishers
IRL IRL · Open Women · 5 results

Lisa McLoughlin

1:17:24 best Open Women time · Dublin 2025
184th of 1,197 place in that race · 1,197 Open Women finishers

Station radar · best race with a field of 30 or more

Ashley: Vienna 2025, Open Women · Lisa: Dublin 2025, Open Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AshleyLisaedge = faster than everyone, centre = slowest

This chart shows where Ashley and Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ashley: strongest on Lunges (faster than 84% of the field), weakest on Carry (faster than 16%).Lisa: strongest on Runs (faster than 96% of the field), weakest on Wall balls (faster than 41%).

See the numbers
Part Ashley: faster than Lisa: faster than
Ski 36% 67%
Push 17% 43%
Pull 29% 51%
BBJ 80% 64%
Row 28% 45%
Carry 16% 82%
Lunges 84% 81%
Wall balls 38% 41%
Roxzone 42% 88%
Runs 77% 96%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ashley Lisa
SkiErg 36% 67%
Sled push 17% 43%
Sled pull 29% 51%
Burpee broad jump 80% 64%
Row 28% 45%
Farmers carry 16% 82%
Sandbag lunges 84% 81%
Wall balls 38% 41%
Roxzone (moving) 42% 88%
Runs (8 km) 77% 96%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ashley · Vienna 2025 · Open Women1:20:22
4:305:034:372:495:105:224:564:375:015:264:502:224:543:305:175:556:11
Lisa · Dublin 2025 · Open Women1:17:24
2:595:034:522:364:575:194:595:585:075:284:581:544:564:023:317:033:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley · Vienna 2025 · Open Women: 39:15 running, 35:05 at the stations and 6:11 in the roxzone; the longest station was the wall balls (5:55).Below, Lisa · Dublin 2025 · Open Women: 36:19 running, 37:23 at the stations and 3:51 in the roxzone; the longest station was the wall balls (7:03).

See the numbers
Part Ashley · Vienna 2025 · Open Women Lisa · Dublin 2025 · Open Women
Run 1 4:30 2:59
SkiErg 5:03 5:03
Run 2 4:37 4:52
Sled push 2:49 2:36
Run 3 5:10 4:57
Sled pull 5:22 5:19
Run 4 4:56 4:59
Burpee broad jump 4:37 5:58
Run 5 5:01 5:07
Row 5:26 5:28
Run 6 4:50 4:58
Farmers carry 2:22 1:54
Run 7 4:54 4:56
Sandbag lunges 3:30 4:02
Run 8 5:17 3:31
Wall balls 5:55 7:03
Roxzone 6:11 3:51
Finish 1:20:22 1:17:24

Head to head: 1 race they both ran

Race Ashley Lisa Gap
Valencia 2025 Open Women · 8 Mar 2025 1:21:52 1:22:12 0:20 · Ashley faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up