Ashley vs Lisa
Ashley McCarthy
Lisa McLoughlin
Station radar · best race with a field of 30 or more
Ashley: Vienna 2025, Open Women · Lisa: Dublin 2025, Open Women
This chart shows where Ashley and Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ashley: strongest on Lunges (faster than 84% of the field), weakest on Carry (faster than 16%).Lisa: strongest on Runs (faster than 96% of the field), weakest on Wall balls (faster than 41%).
See the numbers
| Part | Ashley: faster than | Lisa: faster than |
|---|---|---|
| Ski | 36% | 67% |
| Push | 17% | 43% |
| Pull | 29% | 51% |
| BBJ | 80% | 64% |
| Row | 28% | 45% |
| Carry | 16% | 82% |
| Lunges | 84% | 81% |
| Wall balls | 38% | 41% |
| Roxzone | 42% | 88% |
| Runs | 77% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ashley | Lisa |
|---|---|---|
| SkiErg | 36% | 67% |
| Sled push | 17% | 43% |
| Sled pull | 29% | 51% |
| Burpee broad jump | 80% | 64% |
| Row | 28% | 45% |
| Farmers carry | 16% | 82% |
| Sandbag lunges | 84% | 81% |
| Wall balls | 38% | 41% |
| Roxzone (moving) | 42% | 88% |
| Runs (8 km) | 77% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley · Vienna 2025 · Open Women: 39:15 running, 35:05 at the stations and 6:11 in the roxzone; the longest station was the wall balls (5:55).Below, Lisa · Dublin 2025 · Open Women: 36:19 running, 37:23 at the stations and 3:51 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Ashley · Vienna 2025 · Open Women | Lisa · Dublin 2025 · Open Women |
|---|---|---|
| Run 1 | 4:30 | 2:59 |
| SkiErg | 5:03 | 5:03 |
| Run 2 | 4:37 | 4:52 |
| Sled push | 2:49 | 2:36 |
| Run 3 | 5:10 | 4:57 |
| Sled pull | 5:22 | 5:19 |
| Run 4 | 4:56 | 4:59 |
| Burpee broad jump | 4:37 | 5:58 |
| Run 5 | 5:01 | 5:07 |
| Row | 5:26 | 5:28 |
| Run 6 | 4:50 | 4:58 |
| Farmers carry | 2:22 | 1:54 |
| Run 7 | 4:54 | 4:56 |
| Sandbag lunges | 3:30 | 4:02 |
| Run 8 | 5:17 | 3:31 |
| Wall balls | 5:55 | 7:03 |
| Roxzone | 6:11 | 3:51 |
| Finish | 1:20:22 | 1:17:24 |
Head to head: 1 race they both ran
| Race | Ashley | Lisa | Gap |
|---|---|---|---|
| Valencia 2025 Open Women · 8 Mar 2025 | 1:21:52 | 1:22:12 | 0:20 · Ashley faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.