David vs Lonwabo

RSA RSA · Open Men · 2 results

David Viljoen

1:28:30 best Open Men time · Johannesburg 2026
186th of 745 place in that race · 745 Open Men finishers
RSA RSA · Open Men · 3 results

Lonwabo Rarane

1:28:10 best Open Men time · Johannesburg 2026
184th of 745 place in that race · 745 Open Men finishers

Station radar · best race with a field of 30 or more

David: Johannesburg 2026, Open Men · Lonwabo: Johannesburg 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DavidLonwaboedge = faster than everyone, centre = slowest

This chart shows where David and Lonwabo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.David: strongest on Wall balls (faster than 94% of the field), weakest on Push (faster than 51%).Lonwabo: strongest on Runs (faster than 84% of the field), weakest on Push (faster than 39%).

See the numbers
Part David: faster than Lonwabo: faster than
Ski 73% 40%
Push 51% 39%
Pull 92% 53%
BBJ 61% 74%
Row 84% 48%
Carry 69% 82%
Lunges 84% 71%
Wall balls 94% 58%
Roxzone 73% 67%
Runs 57% 84%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part David Lonwabo
SkiErg 73% 40%
Sled push 51% 39%
Sled pull 92% 53%
Burpee broad jump 61% 74%
Row 84% 48%
Farmers carry 69% 82%
Sandbag lunges 84% 71%
Wall balls 94% 58%
Roxzone (moving) 73% 67%
Runs (8 km) 57% 84%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

David · Johannesburg 2026 · Open Men1:28:30
6:284:334:533:175:154:105:156:275:324:525:152:095:204:327:595:157:28
Lonwabo · Johannesburg 2026 · Open Men1:28:10
6:374:524:183:314:355:404:585:474:285:244:051:594:175:056:438:037:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David · Johannesburg 2026 · Open Men: 45:56 running, 35:15 at the stations and 7:28 in the roxzone; the longest station was the burpee broad jumps (6:27).Below, Lonwabo · Johannesburg 2026 · Open Men: 40:01 running, 40:21 at the stations and 7:54 in the roxzone; the longest station was the wall balls (8:03).

See the numbers
Part David · Johannesburg 2026 · Open Men Lonwabo · Johannesburg 2026 · Open Men
Run 1 6:28 6:37
SkiErg 4:33 4:52
Run 2 4:53 4:18
Sled push 3:17 3:31
Run 3 5:15 4:35
Sled pull 4:10 5:40
Run 4 5:15 4:58
Burpee broad jump 6:27 5:47
Run 5 5:32 4:28
Row 4:52 5:24
Run 6 5:15 4:05
Farmers carry 2:09 1:59
Run 7 5:20 4:17
Sandbag lunges 4:32 5:05
Run 8 7:59 6:43
Wall balls 5:15 8:03
Roxzone 7:28 7:54
Finish 1:28:30 1:28:10

Head to head: 1 race they both ran

Race David Lonwabo Gap
Johannesburg 2026 Open Men · 30 May 2026 1:28:30 1:28:10 0:20 · Lonwabo faster
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