James vs Sam
GBR · Pro Men · 4 results James Stanhope
GBR · Open Men · 17 results Sam Harper
Station radar · best race with a field of 30 or more
James: Madrid 2024, Open Men · Sam: Bilbao 2025, Open Men
This chart shows where James and Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Row (faster than 99% of the field), weakest on BBJ (faster than 73%).Sam: strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 47%).
See the numbers
| Part | James: faster than | Sam: faster than |
|---|---|---|
| Ski | 97% | 98% |
| Push | 94% | 90% |
| Pull | 93% | 99% |
| BBJ | 73% | 92% |
| Row | 99% | 97% |
| Carry | 90% | 47% |
| Lunges | 94% | 82% |
| Wall balls | 81% | 89% |
| Roxzone | 93% | 88% |
| Runs | 92% | 95% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Sam |
|---|---|---|
| SkiErg | 97% | 98% |
| Sled push | 94% | 90% |
| Sled pull | 93% | 99% |
| Burpee broad jump | 73% | 92% |
| Row | 99% | 97% |
| Farmers carry | 90% | 47% |
| Sandbag lunges | 94% | 82% |
| Wall balls | 81% | 89% |
| Roxzone (moving) | 93% | 88% |
| Runs (8 km) | 92% | 95% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Madrid 2024 · Open Men: 33:25 running, 29:10 at the stations and 5:36 in the roxzone; the longest station was the wall balls (5:01).Below, Sam · Bilbao 2025 · Open Men: 31:44 running, 27:55 at the stations and 4:35 in the roxzone; the longest station was the wall balls (4:25).
See the numbers
| Part | James · Madrid 2024 · Open Men | Sam · Bilbao 2025 · Open Men |
|---|---|---|
| Run 1 | 4:41 | 3:57 |
| SkiErg | 4:02 | 3:56 |
| Run 2 | 3:52 | 3:42 |
| Sled push | 2:14 | 2:29 |
| Run 3 | 4:08 | 3:51 |
| Sled pull | 3:43 | 3:18 |
| Run 4 | 4:12 | 4:02 |
| Burpee broad jump | 4:32 | 3:24 |
| Run 5 | 4:13 | 4:01 |
| Row | 4:08 | 4:12 |
| Run 6 | 3:57 | 3:59 |
| Farmers carry | 1:43 | 2:08 |
| Run 7 | 4:00 | 4:04 |
| Sandbag lunges | 3:47 | 4:03 |
| Run 8 | 4:22 | 4:08 |
| Wall balls | 5:01 | 4:25 |
| Roxzone | 5:36 | 4:35 |
| Finish | 1:08:00 | 1:04:04 |
Head to head: 1 race they both ran
| Race | James | Sam | Gap |
|---|---|---|---|
| Manchester 2024 Pro Men · 9 Nov 2024 | 1:12:33 | 1:12:37 | 0:04 · James faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
