曹梦鑫 vs 苏凡程

CHN CHN · Pro Women · 1 result

曹梦鑫

1:31:19 best Pro Women time · Shanghai 2025
36th of 76 place in that race · 76 Pro Women finishers
CHN CHN · Pro Women · 1 result

苏凡程

1:33:42 best Pro Women time · Shanghai 2025
38th of 76 place in that race · 76 Pro Women finishers

Station radar · best race with a field of 30 or more

曹梦鑫: Shanghai 2025, Pro Women · 苏凡程: Shanghai 2025, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
曹梦鑫苏凡程edge = faster than everyone, centre = slowest

This chart shows where 曹梦鑫 and 苏凡程 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.曹梦鑫: strongest on Wall balls (faster than 76% of the field), weakest on Row (faster than 19%).苏凡程: strongest on BBJ (faster than 87% of the field), weakest on Push (faster than 1%).

See the numbers
Part 曹梦鑫: faster than 苏凡程: faster than
Ski 29% 33%
Push 45% 1%
Pull 23% 35%
BBJ 51% 87%
Row 19% 44%
Carry 69% 59%
Lunges 31% 41%
Wall balls 76% 43%
Roxzone 60% 65%
Runs 64% 69%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 曹梦鑫 苏凡程
SkiErg 29% 33%
Sled push 45% 1%
Sled pull 23% 35%
Burpee broad jump 51% 87%
Row 19% 44%
Farmers carry 69% 59%
Sandbag lunges 31% 41%
Wall balls 76% 43%
Roxzone (moving) 60% 65%
Runs (8 km) 64% 69%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

曹梦鑫 · Shanghai 2025 · Pro Women1:31:19
4:415:324:114:254:488:114:425:144:556:024:392:254:506:125:295:579:13
苏凡程 · Shanghai 2025 · Pro Women1:33:42
5:045:304:178:524:337:114:283:544:585:324:322:364:465:465:227:309:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.曹梦鑫 · Shanghai 2025 · Pro Women: 38:14 running, 43:58 at the stations and 9:13 in the roxzone; the longest station was the sled pull (8:11).Below, 苏凡程 · Shanghai 2025 · Pro Women: 38:01 running, 46:51 at the stations and 9:01 in the roxzone; the longest station was the sled push (8:52).

See the numbers
Part 曹梦鑫 · Shanghai 2025 · Pro Women 苏凡程 · Shanghai 2025 · Pro Women
Run 1 4:41 5:04
SkiErg 5:32 5:30
Run 2 4:11 4:17
Sled push 4:25 8:52
Run 3 4:48 4:33
Sled pull 8:11 7:11
Run 4 4:42 4:28
Burpee broad jump 5:14 3:54
Run 5 4:55 4:58
Row 6:02 5:32
Run 6 4:39 4:32
Farmers carry 2:25 2:36
Run 7 4:50 4:46
Sandbag lunges 6:12 5:46
Run 8 5:29 5:22
Wall balls 5:57 7:30
Roxzone 9:13 9:01
Finish 1:31:19 1:33:42

Head to head: 1 race they both ran

Race 曹梦鑫 苏凡程 Gap
Shanghai 2025 Pro Women · 22 Nov 2025 1:31:19 1:33:42 2:23 · 曹梦鑫 faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up