Jon vs Daniel

GBR GBR · Pro Men · 5 results

Jon Malyn

1:22:59 best Pro Men time · Cardiff 2026
347th of 533 place in that race · 533 Pro Men finishers
GBR GBR · Pro Men · 9 results

Daniel Carpenter

1:18:05 best Pro Men time · London ExCeL 2025
548th of 929 place in that race · 929 Pro Men finishers

Station radar · best race with a field of 30 or more

Jon: Málaga 2025, Open Men · Daniel: Glasgow 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JonDanieledge = faster than everyone, centre = slowest

This chart shows where Jon and Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jon: strongest on Push (faster than 97% of the field), weakest on Ski (faster than 23%).Daniel: strongest on Runs (faster than 99% of the field), weakest on Push (faster than 43%).

See the numbers
Part Jon: faster than Daniel: faster than
Ski 23% 56%
Push 97% 43%
Pull 63% 77%
BBJ 78% 92%
Row 61% 46%
Carry 62% 50%
Lunges 84% 82%
Wall balls 38% 55%
Roxzone 81% 97%
Runs 47% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jon Daniel
SkiErg 23% 56%
Sled push 97% 43%
Sled pull 63% 77%
Burpee broad jump 78% 92%
Row 61% 46%
Farmers carry 62% 50%
Sandbag lunges 84% 82%
Wall balls 38% 55%
Roxzone (moving) 81% 97%
Runs (8 km) 47% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jon · Málaga 2025 · Open Men1:17:32
3:594:385:502:124:554:134:534:125:064:475:031:575:064:035:226:274:57
Daniel · Glasgow 2025 · Open Men1:05:44
2:444:203:492:593:583:483:583:364:174:464:082:044:084:063:266:183:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jon · Málaga 2025 · Open Men: 40:14 running, 32:29 at the stations and 4:57 in the roxzone; the longest station was the wall balls (6:27).Below, Daniel · Glasgow 2025 · Open Men: 30:28 running, 31:57 at the stations and 3:27 in the roxzone; the longest station was the wall balls (6:18).

See the numbers
Part Jon · Málaga 2025 · Open Men Daniel · Glasgow 2025 · Open Men
Run 1 3:59 2:44
SkiErg 4:38 4:20
Run 2 5:50 3:49
Sled push 2:12 2:59
Run 3 4:55 3:58
Sled pull 4:13 3:48
Run 4 4:53 3:58
Burpee broad jump 4:12 3:36
Run 5 5:06 4:17
Row 4:47 4:46
Run 6 5:03 4:08
Farmers carry 1:57 2:04
Run 7 5:06 4:08
Sandbag lunges 4:03 4:06
Run 8 5:22 3:26
Wall balls 6:27 6:18
Roxzone 4:57 3:27
Finish 1:17:32 1:05:44

Head to head: 1 race they both ran

Race Jon Daniel Gap
Cardiff 2026 Pro Men · 29 Apr 2026 1:22:59 1:22:45 0:14 · Daniel faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up