Zak vs Daniel

GBR GBR · Open Men · 5 results

Zak Rossides

1:20:53 best Open Men time · Barcelona 2025
826th of 1,904 place in that race · 1,904 Open Men finishers
GBR GBR · Open Men · 14 results

Daniel McLaughlin

1:20:54 best Open Men time · Barcelona 2025
827th of 1,904 place in that race · 1,904 Open Men finishers

Station radar · best race with a field of 30 or more

Zak: Barcelona 2025, Open Men · Daniel: Barcelona 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ZakDanieledge = faster than everyone, centre = slowest

This chart shows where Zak and Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Zak: strongest on Wall balls (faster than 79% of the field), weakest on Row (faster than 12%).Daniel: strongest on Wall balls (faster than 81% of the field), weakest on Carry (faster than 30%).

See the numbers
Part Zak: faster than Daniel: faster than
Ski 18% 33%
Push 28% 58%
Pull 46% 79%
BBJ 74% 56%
Row 12% 43%
Carry 17% 30%
Lunges 29% 39%
Wall balls 79% 81%
Roxzone 50% 72%
Runs 64% 43%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Zak Daniel
SkiErg 18% 33%
Sled push 28% 58%
Sled pull 46% 79%
Burpee broad jump 74% 56%
Row 12% 43%
Farmers carry 17% 30%
Sandbag lunges 29% 39%
Wall balls 79% 81%
Roxzone (moving) 50% 72%
Runs (8 km) 64% 43%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Zak · Barcelona 2025 · Open Men1:20:53
4:044:434:243:374:415:064:464:214:555:144:472:424:415:445:215:116:42
Daniel · Barcelona 2025 · Open Men1:20:54
4:384:324:483:045:004:075:144:555:134:495:082:245:065:245:435:065:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zak · Barcelona 2025 · Open Men: 37:39 running, 36:38 at the stations and 6:42 in the roxzone; the longest station was the sandbag lunges (5:44).Below, Daniel · Barcelona 2025 · Open Men: 40:50 running, 34:22 at the stations and 5:51 in the roxzone; the longest station was the sandbag lunges (5:24).

See the numbers
Part Zak · Barcelona 2025 · Open Men Daniel · Barcelona 2025 · Open Men
Run 1 4:04 4:38
SkiErg 4:43 4:32
Run 2 4:24 4:48
Sled push 3:37 3:04
Run 3 4:41 5:00
Sled pull 5:06 4:07
Run 4 4:46 5:14
Burpee broad jump 4:21 4:55
Run 5 4:55 5:13
Row 5:14 4:49
Run 6 4:47 5:08
Farmers carry 2:42 2:24
Run 7 4:41 5:06
Sandbag lunges 5:44 5:24
Run 8 5:21 5:43
Wall balls 5:11 5:06
Roxzone 6:42 5:51
Finish 1:20:53 1:20:54

Head to head: 3 races they both ran

Race Zak Daniel Gap
Barcelona 2025 Open Men · 25 Apr 2025 1:20:53 1:20:54 0:01 · Zak faster
Glasgow 2025 Doubles Men · 12 Mar 2025 1:17:13 1:15:42 1:31 · Daniel faster
London 2024 Doubles Men · 1 Dec 2024 1:15:42 1:36:48 21:06 · Zak faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up