Shannon vs Moa
USA · Open Women · 6 results Shannon van Hall
NOR · Open Women · 1 result Moa Redford
Station radar · best race with a field of 30 or more
Shannon: Washington DC 2026, Open Women · Moa: Washington DC 2026, Open Women
This chart shows where Shannon and Moa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shannon: strongest on BBJ (faster than 98% of the field), weakest on Wall balls (faster than 60%).Moa: strongest on BBJ (faster than 97% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Shannon: faster than | Moa: faster than |
|---|---|---|
| Ski | 77% | 78% |
| Push | 94% | 28% |
| Pull | 80% | 81% |
| BBJ | 98% | 97% |
| Row | 93% | 78% |
| Carry | 90% | 42% |
| Lunges | 85% | 88% |
| Wall balls | 60% | 64% |
| Roxzone | 85% | 94% |
| Runs | 88% | 95% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Shannon | Moa |
|---|---|---|
| SkiErg | 77% | 78% |
| Sled push | 94% | 28% |
| Sled pull | 80% | 81% |
| Burpee broad jump | 98% | 97% |
| Row | 93% | 78% |
| Farmers carry | 90% | 42% |
| Sandbag lunges | 85% | 88% |
| Wall balls | 60% | 64% |
| Roxzone (moving) | 85% | 94% |
| Runs (8 km) | 88% | 95% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shannon · Washington DC 2026 · Open Women: 37:41 running, 31:40 at the stations and 5:49 in the roxzone; the longest station was the wall balls (5:56) and the shortest the sled push (1:50).Below, Moa · Washington DC 2026 · Open Women: 36:48 running, 36:03 at the stations and 6:18 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Shannon · Washington DC 2026 · Open Women | Moa · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 6:02 | 3:48 |
| SkiErg | 4:58 | 5:10 |
| Run 2 | 4:28 | 4:47 |
| Sled push | 1:50 | 3:23 |
| Run 3 | 4:39 | 4:55 |
| Sled pull | 4:35 | 4:50 |
| Run 4 | 4:33 | 4:45 |
| Burpee broad jump | 3:35 | 4:18 |
| Run 5 | 4:41 | 4:47 |
| Row | 4:53 | 5:20 |
| Run 6 | 4:40 | 4:49 |
| Farmers carry | 1:50 | 2:19 |
| Run 7 | 4:31 | 4:39 |
| Sandbag lunges | 4:04 | 4:12 |
| Run 8 | 4:07 | 4:18 |
| Wall balls | 5:56 | 6:31 |
| Roxzone | 5:49 | 6:18 |
| Finish | 1:15:03 | 1:19:00 |
Head to head: 1 race they both ran
| Race | Shannon | Moa | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 1:19:01 | 1:19:00 | 0:01 · Moa faster |
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