Lauren vs Alice
Lauren Coull
Alice Orr
Station radar · best race with a field of 30 or more
Lauren: Glasgow 2025, Open Women · Alice: Glasgow 2025, Open Women
This chart shows where Lauren and Alice sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lauren: strongest on BBJ (faster than 97% of the field), weakest on Ski (faster than 39%).Alice: strongest on Roxzone (faster than 94% of the field), weakest on Push (faster than 33%).
See the numbers
| Part | Lauren: faster than | Alice: faster than |
|---|---|---|
| Ski | 39% | 78% |
| Push | 92% | 33% |
| Pull | 85% | 78% |
| BBJ | 97% | 73% |
| Row | 63% | 92% |
| Carry | 72% | 33% |
| Lunges | 89% | 90% |
| Wall balls | 88% | 80% |
| Roxzone | 72% | 94% |
| Runs | 77% | 88% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lauren | Alice |
|---|---|---|
| SkiErg | 39% | 78% |
| Sled push | 92% | 33% |
| Sled pull | 85% | 78% |
| Burpee broad jump | 97% | 73% |
| Row | 63% | 92% |
| Farmers carry | 72% | 33% |
| Sandbag lunges | 89% | 90% |
| Wall balls | 88% | 80% |
| Roxzone (moving) | 72% | 94% |
| Runs (8 km) | 77% | 88% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren · Glasgow 2025 · Open Women: 41:50 running, 31:07 at the stations and 4:50 in the roxzone; the longest station was the row (5:15).Below, Alice · Glasgow 2025 · Open Women: 39:39 running, 33:54 at the stations and 4:02 in the roxzone; the longest station was the burpee broad jumps (5:27).
See the numbers
| Part | Lauren · Glasgow 2025 · Open Women | Alice · Glasgow 2025 · Open Women |
|---|---|---|
| Run 1 | 4:01 | 3:37 |
| SkiErg | 5:11 | 4:51 |
| Run 2 | 5:22 | 5:01 |
| Sled push | 2:03 | 3:00 |
| Run 3 | 5:35 | 5:12 |
| Sled pull | 4:16 | 4:29 |
| Run 4 | 5:34 | 5:21 |
| Burpee broad jump | 3:59 | 5:27 |
| Run 5 | 5:43 | 5:28 |
| Row | 5:15 | 4:54 |
| Run 6 | 5:28 | 5:20 |
| Farmers carry | 1:59 | 2:26 |
| Run 7 | 5:34 | 5:20 |
| Sandbag lunges | 3:47 | 3:43 |
| Run 8 | 4:32 | 4:20 |
| Wall balls | 4:37 | 5:04 |
| Roxzone | 4:50 | 4:02 |
| Finish | 1:17:37 | 1:17:28 |
Head to head: 1 race they both ran
| Race | Lauren | Alice | Gap |
|---|---|---|---|
| Glasgow 2025 Open Women · 12 Mar 2025 | 1:17:37 | 1:17:28 | 0:09 · Alice faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.