James vs Domenic

AUS AUS · Open Men · 2 results

James Laundon

1:37:44 best Open Men time · Sydney 2026
2496th of 3,324 place in that race · 3,324 Open Men finishers
AUS AUS · Open Men · 5 results

Domenic Grasso

1:37:42 best Open Men time · Sydney 2026
2494th of 3,324 place in that race · 3,324 Open Men finishers

Station radar · best race with a field of 30 or more

James: Sydney 2026, Open Men · Domenic: Sydney 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JamesDomenicedge = faster than everyone, centre = slowest

This chart shows where James and Domenic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Push (faster than 78% of the field), weakest on BBJ (faster than 7%).Domenic: strongest on Carry (faster than 44% of the field), weakest on Roxzone (faster than 15%).

See the numbers
Part James: faster than Domenic: faster than
Ski 30% 42%
Push 78% 21%
Pull 38% 39%
BBJ 7% 42%
Row 26% 40%
Carry 73% 44%
Lunges 26% 44%
Wall balls 35% 28%
Roxzone 43% 15%
Runs 21% 19%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part James Domenic
SkiErg 30% 42%
Sled push 78% 21%
Sled pull 38% 39%
Burpee broad jump 7% 42%
Row 26% 40%
Farmers carry 73% 44%
Sandbag lunges 26% 44%
Wall balls 35% 28%
Roxzone (moving) 43% 15%
Runs (8 km) 21% 19%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

James · Sydney 2026 · Open Men1:37:44
4:284:375:092:135:154:515:199:295:405:025:361:495:446:498:488:029:01
Domenic · Sydney 2026 · Open Men1:37:42
4:384:305:213:075:274:475:406:065:554:515:402:095:395:498:268:4011:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Sydney 2026 · Open Men: 45:59 running, 42:52 at the stations and 9:01 in the roxzone; the longest station was the burpee broad jumps (9:29).Below, Domenic · Sydney 2026 · Open Men: 46:46 running, 39:59 at the stations and 11:05 in the roxzone; the longest station was the wall balls (8:40).

See the numbers
Part James · Sydney 2026 · Open Men Domenic · Sydney 2026 · Open Men
Run 1 4:28 4:38
SkiErg 4:37 4:30
Run 2 5:09 5:21
Sled push 2:13 3:07
Run 3 5:15 5:27
Sled pull 4:51 4:47
Run 4 5:19 5:40
Burpee broad jump 9:29 6:06
Run 5 5:40 5:55
Row 5:02 4:51
Run 6 5:36 5:40
Farmers carry 1:49 2:09
Run 7 5:44 5:39
Sandbag lunges 6:49 5:49
Run 8 8:48 8:26
Wall balls 8:02 8:40
Roxzone 9:01 11:05
Finish 1:37:44 1:37:42

Head to head: 1 race they both ran

Race James Domenic Gap
Sydney 2026 Open Men · 1 Jul 2026 1:37:44 1:37:42 0:02 · Domenic faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up